Jill Ferguson Botkin M.S.

Recommended Articles

• How to Prevent Varicose Veins

  Although spider veins and varicose veins do not seem to bother the majority, they can lead to pain and can result in skin ulcers in severe cases. Although you cannot keep varicose veins away totally, there are certain things you can practice to lower the risk of developing them. Factors That...

• Get More Fiber in Your Diet

  Most of us know that fiber is important for our diet. However, many of us do not know how much fiber is required for us to be healthy. According to the Institute of Medicine, an average adult consumes only 15 grams of fiber per day, but an average woman requires 25 grams of dietary fiber, while men...

• Alternative Treatments for Autism

  Many parents of children with autism spectrum disorder (ASD), or autism, prefer to consider alternative treatments to help improve overall health and behavioral problems.The effectiveness and safety of all alternative treatments has not been fully researched. Every treatment therefore will not work...

• Can Vaginitis be Treated Over the Counter?

  The inflammation of the vagina is what is known as vaginitis. Infection is the leading cause in premenopausal women.  A low estrogen level after menopause mostly results in atrophic vaginitis (vaginal atrophy). You may get vaginitis due to hypersensitivity to an irritating chemical like...

• Frostbite symptoms

  What is Frostbite?Frostbite is basically an injury that is caused due to freezing of the skin as well as its underlying tissues. First of all, the skin starts to turn cold and becomes red, it then starts to get numb and become hard as well as pale. Frostbites commonly occur on the cheeks, toes,...

• Different Types of Physicians Explained

  Doctors or physicians are categorized according to different factors including medical specialties and subspecialties. Most doctors specialize in a specific area of medicine. This article provides a summary of the different types of doctors in the medical field. AllergistsAllergists are also...