Dr. Gina Lynn Adel MD

Recommended Articles

• Mindfulness and Fibromyalgia

  Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

• The Link Between Brain Fog and Rheumatoid Arthritis

  Brain fog is not a medical term, nor is it a medical condition. Rather, it is a term that refers to dysfunctions in memory, focus, and learning. Symptoms of brain fog include trouble concentrating, problems with memory, difficulty thinking, confusion, low energy, headaches, and irritability. Most...

• The Early Signs of Lupus

  Lupus is associated with a number of symptoms and conditions that can lead a person to seek help from a doctor. If you have recently been diagnosed with lupus, you may have experienced the following.Signs of LupusFatigue: Almost all people who have lupus would experience various levels of fatigue....

• The Best Diet for Lupus

  There is no established diet for lupus. Just like any other condition, people with lupus should eat a healthy diet that includes fresh vegetables, fruits, and proteins. But, not every food is good, and it's vital for patients to understand which food is good and which food is bad. Here is a guide...

• Can Moderate Consumption of Alcohol Reduce Fibromyalgia Symptoms?

  Fibromyalgia syndrome, popularly referred to as FMS is a severe chronic condition whose symptoms includes intense widespread musculoskeletal pain, depression, body fatigue, headaches, bowel and bladder problems. Other symptoms such as poor sleep, painful menstrual periods, arthritis, anemia,...

• Lyme Disease: Making a Diagnosis

  Lyme disease is an infectious disease caused by four different species of bacteria. In Europe and Asia, it spreads through Borrelia afzelii and Borrelia garinii, while in the USA, it spreads through Borrelia burgdorferi and Borrelia mayonii. The disease is transmitted to humans via a common...