Dr. Jacquelyn Chang M.D.

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• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• Is Schizophrenia a Genetic Disorder?

  The organic studies of schizophrenia outnumber, by far, the psychological ones.The quantity of these works and the variety of directions that they have taken reveal that no breakthrough has been made. Even in fields like genetics and biochemistry where some evidence of the organic nature of...

• What Is a Psychosomatic Disorder?

  What is a psychosomatic disorder?It is a disorder wherein physical symptoms develop due to mental factors. The term "psyche" refers to the word "mind" and "somatic" means the observed physical signs and symptoms of the disease. Every disease has physical and mental components, so most diseases are...

• Social Anxiety Disorder: Causes, Symptoms, Treatments and More

  Social Anxiety Disorder, also known as social phobia, is a type of anxiety disorder in which a person feels excessively fearful of social situations. A person suffering from this disorder lack social skills and has trouble meeting new people, talking to people, and attending social gatherings. They...

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• Psychologist vs. Psychiatrist

  IntroductionFor individuals who suffer from certain mental health problems, there is always a question that comes to their mind. Whom should they approach for help? How would one know which type of doctor would be right and whom should they speak to? Do they need to go to a psychiatrist or a...