Dr. James Paul Maynard M.D.

It is during a child’s earliest years where much of their development takes place. During this time, they learn through their own observations, develop their social and mental skills, and figure out their own independence. However, some children do not have it so easy, especially for Mia Amdur,...

Many women complain of insomnia a few days before getting their periods. “The actual reason behind this feeling is changing levels of the hormones estrogen and progesterone”, says Michael Breus, PhD, ABSM, a sleep expert. “These changes in hormones can affect an individual's ability to fall...

Restless legs syndrome (RLS) will interfere with your sleep patterns. Therefore, it can be regarded as a sleep disorder. Restless legs syndrome usually affects the legs. However, it can affect your arms, head, and neck. If you have RLS, you might experience unusual leg sensations and involuntary...

The national survey seems to indicate that those living with sleep apnea are at a higher risk of suicide. Because those affected by sleep apnea are more probable to idealize suicide, plan it, or see it as an option, this makes an early diagnosis of sleep apnea as an opportunity to prevent suicide...

As everyone with sleep apnea knows, it slowly sucks the life out of you from a persistent state of fatigue, the inability to enjoy a recuperative night of sleep, the inability to properly oxygenate the body, and the subsequent morning headaches after a night of snoring and struggling to breathe. The...

In today’s age, how often do people complain of trouble sleeping? Though many have this issue, few are aware that there is a whole range of sleeping disorders that they could have. In fact, so many sleeping disorders exist that a new branch of medicine was created, which is now known as sleep...