Dayantha Manilal Fernando MD

Meaning of Plantar FasciitisOne of the most common causes of heel pain is called plantar fasciitis. A flat band of ligament or tissue connects the heel bone to the toes. This ligament is called the plantar fascia, which also provides support to the arch of the foot. If the plantar fascia is...

The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

Have you ever wondered why your child has difficulty in gaining weight, or maybe he or she is not gaining weight at all? Does your child experience abdominal pain, bloating, or even diarrhea when they eat foods with wheat, barley, rye, and the like? Is your child always weak and sickly? If he or she...

Lately, the suicide rate has been increasing. In fact, a study has listed suicide as one of the leading causes of death in England in adults who are under 50. And, this study has also found that nurses are more likely to commit suicide than others, especially if they are female. ...

UltrasoundIt is actually a diagnostic procedure. High-frequency sound waves are transmitted through the body's tissues that are inaudible to the human ear. This creates videos or photographic images of the internal structure of the body after the echoes are recorded and transformed.Many diseases and...

Nutrients for good visionMany studies have show that nutrients, like omega-3 fatty acids, lutein, zinc, and vitamins C and E help to prevent eye disorders associated with aging.Some foods that may help to maintain eye health include:...