Dr. Lori A. Bolnick, Psy.D.
Psychologist | Clinical
1821 Walden Office Sq Suite 400 Schaumburg IL, 60173About
Since 1999, Dr. Bolnick has been providing therapeutic services to individuals (i.e., school-age through adulthood) and their families. Thinking outside the box, integrating her understanding of Clinical Psychology, Learning Disabilities, Health Psychology, and Neuropsychology, has allowed her to create innovative interventions. She believes each individual and family is a unique puzzle and no single intervention works with everyone. Dr. Bolnick is trained in behavioral management techniques, as well as cognitive-behavioral techniques to help individuals manage their internal thought processes and minimize irrational thoughts. Treatment can take many forms. Some need supportive therapy to address situational issues. Others may need to learn skills to manage overwhelming feeling. With medical issues, individuals may need to learn acceptance of their limitations and pacing in order to maximize their functionality.
Dr. Bolnick received her Doctorate in Clinical Psychology with a specialization in Child and Adolescent Psychology from the Chicago School of Professional Psychology (now The Chicago School). Her internship was completed at the Children's Study Center at Arkansas Children's Hospital. Postdoctoral training was completed at United Stand Family Counseling Center, focusing on providing therapy and educational testing in the inner-city Chicago Catholic Schools. She has been in private practice in the northwest suburbs of Chicago since 2006.
Besides her psychology training, Dr. Bolnick holds a Master's degree from the School of Communication Science and Disorders (Program in Learning Disabilities) at Northwestern University. She has worked in hospital settings, including Lutheran General Hospital's Pediatric Psychology Service and Illinois Masonic Medical Center's Pediatric Developmental Center. She also has 7 years of school-based experience working in the Archdiocese of Chicago Catholic Schools and the North Little Rock Public Schools.
In the past, Dr. Bolnick spent 5 years training clinical psychology doctoral students in their diagnostic and therapy practica in several inner-city Chicago Catholic Schools. She also has provided numerous in-services to teachers and administrators in the public and parochial schools. In addition to her clinical responsibilities, she has experience in marketing (e.g., creating brochures and email marketing/networking campaigns), program development, and administration (e.g., automation and streamlining of clinical paperwork in a hospital setting; development of the Individual Catholic Education Plan, the Chicago Archdiocese equivalent to the Individual Education Plan; and management of a staff of up to 8 people).
Telehealth is here to stay, allowing clients to manage their time better by providing psychotherapy from home or work, as well as allowing easier access to those who have difficulty attending "in person" sessions (e.g., rural populations and those with chronic and acute health issues/disabilities). To try to improve the access to services for her Health Psychology clients, in December 2019, Dr. Bolnick sought to learn more about providing effective telebehavioral health services by enrolling in training through the Telebehavioral Health Institute. To date she has completed 6 courses and 24 hours of Telehealth specific continuing education coursework. The Psychology Interjurisdictional Compact (PSYPACT), which is a long-term solution for legal and ethical Telemental Health services across state lines for Psychologist, went "live" on July 1, 2020. Dr. Bolnick applied and, on July 31, 2020, ASPPB determined that she had met all requirements for the Authority to Practice Interjurisdictional Telepsychology (APIT). Her "E. Passport" allows her to practice Telepsychology from her home state of Illinois to clients in any participating PSYPACT state. The Illinois Psychological Association announced that Dr. Bolnick was one of the first known Illinois Licensed Psychologists to receive an "E. Passport," making her a Pioneer in this new area of growth.
Dr. Bolnick grew up in Chicago and has lived in the Greater Schaumburg area (NW suburbs) with her family since 2014. She identifies as part of the chronic health disorders community and neurodivergent (Learning Disability). Additionally, she has been a caretaker for family members with medical and mental health issues.
Education and Training
Northwestern University M.A. in Learning Disabilities 1997
Oberlin College B.A. in Psychology 1995
Yeshiva University, Ferkauf Masters coursework only 1997
Chgo School of Prof Psychology M.A. in Clinical Psychology 2000
Chgo School of Prof Psychology Psy.D. in Clinical Psychology 2004
Provider Details
Dr. Lori A. Bolnick, Psy.D.'s Expert Contributions
Can you heal anxiety without pills?
Some people are able to learn to manage their anxiety without medication, if the intensity levels are low to moderate in nature. With more severe anxiety, it is hard to use and master skills that would decrease the intensity overall. In this case, many of my clients will start on a medication to decrease the intensity to mild/moderate levels so that they can learn to manage the rest themselves with skills. Then, they can decrease the usage of medication to see if they can get off medication. For some though, the neurotransmitter levels are in need of medication even after mastering skills. READ MORE
Can anxiety be treated with antidepressants?
Specific medication questions are best asked of a Psychiatrist, as Psychologists usually just provide therapy and Psychiatrists provide medication management. However, in general there are a few classes of medications that help with anxiety. Antidepressants are frequently used when the anxiety is at high levels daily. These medications are in your system 24/7. There are also a few classes of short-acting anti-anxiety medications that are taken for more situational or breakthrough anxiety, as they are effective in your system for a matter of hours. READ MORE
Can I change from one antidepressant to another one?
As a Psychologist, I do not prescribe medication. This is more of a question for a Psychiatrist. However, I have clients who have used a number of different antidepressants before finding one that works well for them. Changing from one to another is done often. *Lori A. Bolnick, Psy.D.* 1821 Walden Office Square, Suite 400 Schaumburg, IL 60173 224-220-0277 (direct) 224-592-8080 (fax) https://loribolnick.wixsite.com/drloribolnick Licensed in Illinois (#071-007057) Licensed to provide telemental health services in PsyPact*** states (Mobility #4905) ***For a map of states with Enacted and Pending PsyPact Legislation: https://psypact.site-ym.com/general/custom.asp?page=psypactmap NOTICE: Please do not use this e-mail address for urgent communications, as it is not checked regularly. In case of emergency, please call 911 or go to your local Emergency Department. This e-mail message and all attachments transmitted with it may contain legally privileged and confidential information intended solely for the use of the addressee. If the reader of this message is not the intended recipient, you are hereby notified that any reading, dissemination, distribution, copying, or other use of this message or its attachments is strictly prohibited. If you have received this message in error please notify the sender immediately by telephone (224-220-0277) or by electronic mail and delete this message and all copies and backups thereof. Thank you. READ MORE
Can manic depression be fixed?
I would hesitate to ever use the word "fixed" in terms of any mental health issue. Manic depression, now called Bipolar Disorder, is something that you can learn to manage using a combination of medication and therapy (e.g., social rhythms, DBT, and CBT skills). Finding the right providers (therapist and Psychiatrist) for you who specializes in bipolar disorder is very important to your success. READ MORE
Can a psychiatrist help with my anxiety?
Psychiatrists prescribe medication that can be very helpful for minimizing symptoms of anxiety. There are short-acting medications that can be used for situational issues that create anxiety. Additionally, there are long-acting medications that are in your system 24/7. A Psychiatrist can help determine which kind of medication and which specific medication within that class would best support your needs. READ MORE
How long does it take to fix depression?
Unfortunately, there is not an easy answer to this question as there are many factors to consider. I do not use the term "fix", but instead I talk about "managing" depression. Therapy can be very helpful in learning to identify and challenge irrational thoughts, learn the social rhythms (routines) to manage your specific behaviors, figure out and change situational issues causing depression, and find ways to motivate for tasks, for example. However, the success of therapy alone depends on the severity of your depression. Some people cannot manage their symptoms without medication management. That process can take a minimum of a couple months to find the right dosage, if the 1st medication works, but longer should you need to try multiple medications. READ MORE
Sertraline 50 mg
This is a question for a Psychiatrist/PCP, not a Psychologist. Psychologists do not prescribe medication (with a few exceptions). I would recommend you talk to your prescribing physician about whether this medication is appropriate for you. READ MORE
Are there any non-medical treatments for anxiety?
A Psychologist can teach coping skills to address the physiological and cognitive symptoms of anxiety. We can also help identify patterns within your life that are exacerbating or creating anxiety, allowing you to make changes to your behaviors/activities to lessen the impact of daily life on your emotions. READ MORE
Can you treat depression without meds?
Some depression can be treated without medication, through learning coping skills, identifying and changing patterns of irrational (depressive) thinking, and making life changes. However, for some this is a neurochemical issue that therapy alone cannot treat. Should a person present with a plan for suicide, best practices are to try medication management to help improve the mood while in therapy, to minimize the potential for a suicide attempt. READ MORE
Lamictal Bipolar I
This is a question for a Psychiatrist, not a Psychologist. Psychologists do not prescribe medication (with a few exceptions). I would recommend you talk to your prescribing physician about whether this medication is appropriate for you. READ MORE
Can anxiety be cured?
If anxiety is based on situational issues, then changing the situation can "cure". Otherwise, I tend to use the term "manage" and not cure. Think of this like asthma or allergies. You have a tendency towards this, but can learn skills to minimize or make your symptoms go away. However, they may recur at a later time. READ MORE
Can a psychologist help with ADHD?
To name a few was Psychologists provide non-medication based support, they can help individuals understand how ADHD impacts them in all aspects of life (e.g., social, emotional, learning, and home); establish/maintain new routines; and improving understanding of the attention profile (auditory attention, visual attention, divided auditory/visual attention) and how to increase the ability to focus within those strengths/weaknesses. When this is a child, parents are regularly part of the treatment to help with parenting skills. READ MORE
What medications are used to treat schizophrenia?
This is more of a question for a Psychiatrist, as Psychologists (with few exceptions) do not prescribe medication. There are a number of different types of medications that can be prescribed for Schizophrenia with Anti-Psychotics being the primary. READ MORE
Does exercise help with anxiety?
Many people find that the endorphins created by exercising helps to manage their mood. Adding this as a coping skill can decrease symptoms of anxiety. READ MORE
What medications are used to treat ADHD?
When using medication for ADHD, short-acting stimulants are typically used first, unless there are significant concerns about someone having low weight. Stimulants decrease appetite. There are a few non-stimulants that can also help individuals with ADHD, which are in your system 24/7. READ MORE
Are medications effective in treating major depressive disorder?
Medication can be highly effective once you find the correct medication for you. While Primary Care Physicians sometimes prescribe psychotropic medications for depression, my clients tend to benefit most from working with a Psychiatrist. Therapists (with a few exceptions) cannot prescribe medication, but can help teach skills to improve MDD. READ MORE
Can alcohol addiction be cured without medications?
I am not training in addictions, but some individuals are able to manage addiction through therapy alone, while others may need medication to support the emotional issues underlying the urge to use substances. READ MORE
What medications help anxiety?
For more specifics, I recommend consulting with a Psychiatrist as Psychologist (with few exceptions) do not prescribe medication. With that said, there are short-acting anti-anxiety medications that are in and out of your system within hours that can help with more acute anxiety situations. There are others that need to build up in your system and are in your body 24/7 to help more chronic anxiety concerns. READ MORE
is anxiety causing me to become nauseous and throw up
It can be very frustrating having medical symptoms with no known reasons found by medical doctors. Anxiety can definitely cause nausea as a physiological symptom. A Psychologist can help you identify the underlying reasons for your anxiety and give skills to minimize the physiological symptoms. Should the nausea persist even as your anxiety improves, there still may be a medical reason, but one that is harder to pinpoint. A Psychologist can help you navigate working with different medical specialists and the anxiety of not knowing what is causing medical symptoms READ MORE
Should I see a doctor for anxiety?
A therapist can help treat anxiety by helping to identify patterns to break that are causing/exacerbating anxiety, teaching coping skills (e.g., relaxation skills and cognitive skills to manage thoughts), and providing support for changes in life to moderate symptoms. This is enough for some people, but others may also need therapy in combination with medication, if their anxiety is too high to allow skills to be learned and used properly. READ MORE
Areas of expertise and specialization
Awards
- Partial University Scholarship 1995 Northwestern University, The Graduate School
- Top Doctor in Illinois, Psy.D. 2023 Best in Illinois Magazine
Professional Memberships
- Illinois Psychological Association
Treatments
- Cognitive Behavioral Therapy (CBT), Cognitive Therapy (CT), Behavioral Therapy, Supportive Therapy, Acceptance and Commitment Therapy (ACT), Integrative
Internships
- Advocate Illinois Masonic Medical Center-Pediatric Developmental Center, Behavioral Psychology Service, Chicago, IL, September 1999-July 2000United Stand Family Counseling Center, Chicago, IL, August 2000-July 2002Advocate Lutheran General Hospital, Pediatric Psychology and Neuropsychology Service, Park Ridge, IL, August 2000-August 2002
Fellowships
- United Stand Family Counseling Center, Chicago, IL, August 2003-May 2006
Professional Society Memberships
- Illinois Psychological Association
Awards
- 2023 Illinois Top Doctor, Psy.D.
Teaching and speaking
- Bolnick, L.A. (2009). Understanding pediatric bipolar disorder. Workshop presented to Crystal Lake School District 47, IL.Bolnick, L.A. (2009). Developing coping skills in children. Workshop presented to Crystal Lake School District 47, IL.Bolnick, L.A. (2008, 2007). Making sense of childrens behavior and developing their coping skills. Workshops presented to various Catholic Schools in the suburbs of Chicago, IL.Bolnick, L.A. (2007, 2006, 2005, 2004). Ongoing training series presented to staff at United Stand Family Counseling Center and Archdiocesan Centers for Inclusive Education, Chicago, IL. THERAPY-BASED PRESENTATION: Building Strong Families Through Play. TESTS PRESENTED: Childrens Memory Scale, Clinical Evaluation of Language Fundamentals-4, NEPSY, Illinois Test of Psycholinguistic Abilites-3, Learning Disabilities Diagnostic Inventory, Test of Memory and Learning, Test of Written Language-4, Wide Range Assessment of Memory and Learning-2. Bolnick, L.A. (2003). Psychological disorders or are they?: Medical conditions that mimic psychological disorders. Lecture presented at the UAMS/Child Study Center-Child and Adolescent Psychiatry Grand Rounds, Little Rock, AR.Bolnick, L.A. (2003). Learning disabilities and mental retardation. Lectures presented to medical students at the University of Arkansas for Medical Sciences, Little Rock, AR.Bolnick, L.A. (2003, 2002). What is clinical psychology? Lecture presented to various high school classes at North Little Rock High School-East Campus, North Little Rock, AR.Bolnick, L.A. (2001). What is an auditory processing disorder and how is it assessed? Training workshop presented to staff at United Stand Family Counseling Center, Chicago, IL. Bolnick, L.A. (2001). NEPSY: A developmental neuropsychological assessment. Training workshop presented to staff at United Stand Family Counseling Center, Chicago, IL.
Hobbies / Sports
- Photography, Cooking, Gardening
Dr. Lori A. Bolnick, Psy.D.'s Practice location
Schaumburg, IL 60173Get Direction
Dr. Lori A. Bolnick, Psy.D.'s reviews
Write ReviewPatient Experience with Dr. Bolnick
Recommended Articles
- At 45 Years Old, Author Learns She Has Autism
Laura James, a freelance journalist and mother of four children, learned that she had autism in 2015, at the age of 45. Rather than dwelling on the uncertainty of her diagnosis, she decided to accept her condition.She replayed episodes from her childhood, her teenage years, and her later life,...
- Autism: How Tom Finally Found the Perfect Job
Tom Whalen is a friendly man from Maryland. He makes quick friends with strangers and loves to talk. He is pretty good at convincing employers to give him a chance at employment, and is fully willing to put in the effort needed to hold down a job.But he has a problem. He loses his jobs shortly after...
- This College Graduate with Autism Is an Inspiration
For this young man, college was never a question. Many may think that's not that special, but in this case, it is. Paris King has autism, and many teens with autism might not have the same courage to go through with what he accomplished.Autism involves a social disability that may affect someone's...
- Psychotherapy for Depression
If you have depression, the most recommended treatment for you would be psychotherapy. The term psychotherapy, which is also known as therapy, in short, involves various techniques of treatment. During therapy, you talk to a licensed, trained, and experienced therapist in mental health care. The...
- Nonverbal Woman with Autism Now Hosts Talk Show
Many with autism struggle with communication, and being nonverbal can be difficult; however, one woman is overcoming stigmas and all sorts of adversity by hosting her own talk show.Autism and oral-motor apraxiaHer name is Carly Fleischmann, and she is only 22 years old, but she is not letting her...
- Is My Diarrhea Caused by Irritable Bowel Syndrome?
What is irritable bowel syndrome (IBS)?Irritable bowel syndrome (IBS) is a common gut disorder. Irritable bowel syndrome (IBS) is unlike inflammatory bowel disease and differs from other bowel conditions. It is a group of several symptoms such as abdominal pain, bloating, cramping, constipation,...
Nearby Providers
- Dr. James N. Watzke PH.D.1 South 376 Summit Ave Oakbrook Terrace IL 60181
- Dr. Karen Lynn Cassiday PH.D.1500 Skokie Blvd Northbrook IL 60062
- Dr. Camille Ference PHD161 N Marion St Oak Park IL 60301
- Dr. Brandi Boan PSYD1710 N. Randall Rd Elgin Il 60123
- Dr. Patricia Francis PSY.D.507 Thornhill Drive Carol Stream IL 60188
- Dr. Kyle Bonesteel PHD2805 Butterfield Rd Oak Brook IL 60523