Dr. Mark Baird Kirkland DO

Recommended Articles

• How Are Shin Splints Diagnosed?

  Shin splints are very common among athletes and those who carry out medium to high-intensity workouts. It is also known as the medial tibial stress syndrome (MTSS). Shin splints are usually painful during exercise, but with time and without the proper treatment, the pain will continue to persist...

• Do I Need DHEA Supplements?

  DHEA supplements have a multitude of uses, depending on what the individual wants to improve on or in his or her body. These supplements can be used for building muscles, it can be used as an anti-aging supplement, and it can even be used to aid general health conditions. Yet, what is DHEA? Are DHEA...

• What Is a Pulled Groin?

  Introduction A pulled groin, also known as groin strain, is a result of putting too much pressure or stress on the groin and thigh muscles. If the groin or thigh muscles are stressed in a forceful manner or when they are pulled all of a sudden, they can get stretched or torn.A pulled groin is quite...

• What are the Benefits of Plyometrics?

  Plyometrics, plyos, or jump training, is an exercise regimen developed to improve power, agility, and speed. These exercises were developed originally for the Olympic athletes to enhance their performance. Now, these rebounding exercises have become very popular among others, particularly for...

• Where Exactly Does the Pain Occur During Appendicitis?

  Appendicitis is the inflammation of the appendix, a disease that is mostly known as the rupture of the appendix. The human appendix is considered to be a vestigial structure. Vestigial means lacking meaningful work, or the evolving of a part of the body to take on a new shape, or an organ that has...

• How Long Can Shin Splints Last?

  Shin splints are a common condition that affects athletes and those who involve themselves in high-intensity sports and in sports like basketball, soccer, and tennis. Shin splints cause a very severe pain on the inner aspect of the shin bone at the beginning or at the end of each exercise. It is a...