Zandra Rios-Rivera, M.D.

Recommended Articles

• Health Benefits of Yoga, Tai Chi & Pilates

  Many consider yoga as a method to stretch and tone the muscles and improve and expand the mind. “The physical benefits of yoga are very often underestimated," says Julie Rudiger, a therapist in Denver. According to her, practicing this activity has helped her to be stronger, more flexible, both...

• Obesity & Sleep Disorders, Affect Child's Ability to Learn

  A new study has shown that weight, sleeping disorders, and inability to learn are all linked with each other in children. A child who is overweight and who does not get enough sleep may have difficulty learning. Moreover, a child who has learning disabilities has a higher risk of developing obesity...

• Anemia: Get the Facts

  Our body has three types of blood cells: white blood cells, red blood cells, and platelets. White blood cells (WBCs) or leukocytes are the type of cells that fights off infections in our body. The platelets work by helping our blood clot, and the red blood cells (RBCs) are the ones responsible for...

• What Are Antihypertensive Drugs?

  IntroductionMedications that help treat hypertension are called antihypertensive drugs, which are divided into different categories. These medications work differently with different side effects. Because there are many antihypertensive drugs available, finding the best medication and treatment plan...

• What Does Dark Stool Mean?

  A dark stool refers to a stool that is either black or dark red in color. You may pass dark bowel movements after consuming dark-colored foods or when an injury or bleeding is present in your gastrointestinal tract. If you pass dark or bloody stools, see your doctor immediately to rule out serious...

• 319 Pill

  319 PillThis pill is round in shape and white in color, and has an imprint of number “319”. It has been identified as tramadol hydrochloride 50 mg. It is used to treat restless legs syndrome (RLS), back pain, chronic pain, and fibromyalgia. It is supplied by Zydus Pharmaceuticals and belongs to...