Dr. Celeste Derecho PH.D

Recommended Articles

• What Is Narcissism? Signs and Symptoms of Narcissism

  What is narcissism?Narcissism in today’s world has become a more complex term. In 2009, there was a study done where it estimated that 6 percent of people in the US are suffering from a full-blown narcissistic personality disorder (NPD).Narcissism is a personality disorder, wherein people tend to...

• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• Have You Heard About the Various Types of Depression?

  Depression is a state of mind wherein people feel sad, anxious, and upset all the time. It is a mental condition that affects the way a person thinks, feels, and behaves. Depression happens when people's thoughts turn completely negative and they later become distant avoiding any form of social...

• What Is Obsessive Compulsive Disorder?

  Obsessive compulsive disorder (OCD) is an anxiety disorder characterized by obsessive, unreasonable thoughts, and repetitive, compulsive behaviors. The recurring thoughts and fears, called obsessions, leads to the need to repetitively perform certain actions, called compulsions, that would help in...

• What is Borderline Personality Disorder?

  Borderline personality disorder is a mental disorder characterized by unstable emotions and behavior patterns. Their unpredictable moods and behavior may lead to issues in relationships. People with this disorder often have low self-esteem. They often tend to view themselves as being the...

• Cognitive Behavioral Therapy for Depression

  Cognitive behavioral therapy is one of the most widely accepted treatments for depression. It is a combination of cognitive therapy and behavioral therapy that are used to modify a person’s thought patterns. The idea behind CBT is that symptoms of depression are caused by a person’s distorted...