Dr. Mona Saidi Litvak M.D.

Recommended Articles

• Reducing the Intensity of Pain with Mindful Mediation

  A new brain imaging study has shown that meditation, even a brief instruction, helps to reduce the intensity of pain. Most of the participants of the study reported to have a reduction in pain after four 20-minute sessions of mindfulness meditation instructions....

• What Are Ketones?

  Almost every cell in the body has a primary source of energy, which is usually glucose. However, when the body doesn't have enough glucose, the liver responds by producing chemicals known as ketones, converting stored fatty acids into ketone bodies. Ketones are used as a backup fuel source when...

• Smile to Look Younger!

  Want a youthful appearance? Then just smile, or so says a new study. In one recent study, people guessed that people who were smiling in photos were younger than those who had neutral or angry expressions. This is another study which adds to the evidence that facial expression has an impact on the...

• What Is Hib Meningitis?

  Hib meningitis is an infectious disease that is life-threatening. The disease is characterized by inflammation of the surrounding layers of the spinal cord and the brain. The meninges are layers that assist in protecting the brain from infection and injury. Children who are below 4 years old are the...

• The Health Benefits of Papaya

  Papaya is one of the highly popular fruits available in all parts of world; it is equally liked by people of all age groups. The fruit is available in the market all year round. They are always in season, because the papaya plant's cultivation cycle is not an annual one. The ripened fruit is...

• General Practice, Family Practice, and Internal Medicine: What's the Difference?

  Primary care providers, family physicians, generalists, and internists can be tricky designations to understand because these healthcare providers similarly cover a number of areas when diagnosing and treating people. However, knowing their differences can be helpful when it comes to finding the...