Dr. Richard Alan Shubin M.D.

It goes without saying that adequate sleep is key for good health. Excessive sleeping is associated with a number of diseases and may also increase the risk of death. But since this condition is not very commonly discussed, many people are not aware of the harmful effects of oversleeping. The...

Signs of a panic attack can be hot flashes or sweating, dizziness, headache, an unexplainable feeling of danger, nausea, difficulty breathing, and elevated heart rate. ...

People with sleep apnea disorder may not be aware of the problem at all. In most cases, they think they are getting good sleep but are then tired throughout the day. Here are a few ways to help change lifestyle habits to cope with sleep apnea.Lose weightHaving a poor night of sleep induces higher...

Sleep apnea may seem baffling at first. How much do you really know about the disease? What causes you to stop breathing in your sleep? Is this a natural phenomenon? Are some people more prone than others? How can you prevent it? Having many questions about a potential condition is normal. Many...

These group of neurons could well form the target of future therapies for sleep apneaSleep and alertness are two opposite conditions, disbalance in any of them may disturb the functioning of various organs and the overall health condition. Globally almost one-fourth of people suffer from some kind...

Obstructive sleep apnea affects as many as 22 million Americans, including stars like Michael Weatherly. Although snoring, choking and restless sleep is not high on the list of topics to chat about in interviews, recently, Weatherly, a television actor who is best known for past roles in shows like...