Dr. Anil Achaen MD

Recommended Articles

• The Relationship Between Sudden Cardiac Death and Sleep Apnea

  Sleep apnea is a common sleep disorder in the United States, although many people don't realize that it can be very dangerous. It is often called a minor sleep disturbance, without realizing the fact that it is associated with many life-threatening conditions.Sleep apnea can increase blood pressure,...

• New Findings Reveal Inflammation Occurs Before Sleep Apnea Develops

  If a person has shallow breaths or has one or more pauses in breathing while he or she sleeps, then that may be because of sleep apnea. Sleep apnea is a kind of disorder when the upper airway is occasionally hampered during a person’s sleep. According to the National Heart, Lung, and Blood...

• What Is Insomnia? Get the Facts

  Insomnia is also known as sleeplessness. It is a sleep disorder where people have trouble sleeping. Insomnia is caused by several factors. People with insomnia have abnormal sleeping patterns as well as daytime sleepiness, irritability, and a depressed mood. They may also have an increased...

• Understanding The Relationship Between Sleep And Depression

  What is the link between sleep and depression?A sleep disorders is one of the key signs of clinical depression. While some people suffering from depression sleep too much, others are not able to sleep at all. A sleep disorder does not necessarily cause depression, but the lack of rest and sleep does...

• What is Sleep Paralysis?

  Sleep paralysis is the inability to perform any of the voluntary movements while awake or while falling asleep. During this time, the person may not be able to move or talk. This feeling may last for few seconds to minutes, and may be quite scary for some. This may happen just once, or occur...

• Can You Prevent Insomnia?

  How to prevent Insomnia?Insomnia is a condition where one lacks sleep or finds it difficult to fall asleep. Approximately every person gets this type of disease as he or she grows towards old age. This condition mostly comes up from stress, poor dieting, having depression or feeling tired after long...