Dr. Jane Christina Widseth PH.D.

Are you thinking of ways to overcome procrastination? Well, you have landed in the right place. Procrastination is something every person can do. Even a well-organized person does it. It is a bad, yet a hard habit to break.Have you been putting things off lately? Are your deadlines getting closer...

Sigismund Freud, later changed to Sigmund Freud, was born on May 6, 1856. He was an Austrian neurologist and founder of Psychoanalysis; a treatment for psychopathology through communication between the psychoanalyst and patient. The firstborn of 8 children, Freud’s mother interpreted his birth as...

People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

Post-traumatic stress disorder, or PTSD, is an anxiety disorder that a person develops after witnessing a very stressful and terrifying event. In most cases, the person must have faced a life-threatening event or an incident in which serious injury was involved. Events that trigger fear,...

Depression is a state of mind wherein people feel sad, anxious, and upset all the time. It is a mental condition that affects the way a person thinks, feels, and behaves. Depression happens when people's thoughts turn completely negative and they later become distant avoiding any form of social...

Depression has an extreme prominence in women, compared to men, and effects the lives of 15% of women in the U.S. It is quite common for women with depression to leave this disorder untreated, because women typically misread the signs and symptoms. An individual can experience depression at any age,...