Dr. Jean Lim Chapman MD

Recommended Articles

• What Are Ketones?

  Almost every cell in the body has a primary source of energy, which is usually glucose. However, when the body doesn't have enough glucose, the liver responds by producing chemicals known as ketones, converting stored fatty acids into ketone bodies. Ketones are used as a backup fuel source when...

• What Are Night Sweats: Get the Facts

  What are night sweats?Night sweats are also called as nocturnal hyperhidrosis, which means excessive sweating during the night. Night sweats are episodes of continuous sweating at night even when the environmental temperature is very cold. Some people may sweat so extensively that they might find...

• How Can I Lower Cholesterol Levels?

  How Can I Lower Cholesterol Levels?Lowering the levels of cholesterol goes a long way in reducing the risk of heart disease and aids in a longer, healthier life. But is it easy to lower the levels of ‘bad’ cholesterol (LDL cholesterol) in blood? Before we begin, please remember that cholesterol...

• Yawning Scientific Facts: Why Do We Yawn and Is It Contagious?

  What is yawning?Usually, yawning is associated with boredom, fatigue, and tiredness. Yawning is also very common in animals, such as dogs, monkeys, snakes, and carnivores. Yawning is also associated with numerous superstitious beliefs.In humans, yawning is considered as a purposeful non-verbal...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Everything You Need to Know About the Zika Virus

  What is Zika virus?Zika virus (Flavivirus) isn`t a new virus, initially, it was found in Uganda and called after the place where the virus was first detected- Zika forest (1947). It is a mosquito-borne virus, which is transmitted from a particular species of infected insects (Aedes), the aggressive...