Dr. Jane T Siegal PSYD, LP

Trying out cognitive behavioral therapy (CBT) is a decision one can make for himself, but you can get recommendations from someone or from your doctor. Getting started...

IntroductionHallucinations are sensations that people perceive as real, but in reality, are only created by their mind. A person's five senses are often affected. Examples are hearing voices without anyone around or seeing images that are not real. Such symptoms are may due to mental illnesses, drug...

Dina Buno is the star and subject of a documentary film directed and produced by Antonio Santini and Dan Sickles, titled Dina, which premiered at the 2017 Sundance Film Festival.She is also on the autism spectrum, as is her companion, Scott Levin. The documentary follows a year in their lives as...

What does CBT involve?The CBT sessionsThere are individual and group sessions. Some sessions are on hand books or even computer programs. Nowadays, you can connect to a therapist online.If you opt for individual CBT:...

What is psychotherapy?Sometimes simply known as therapy, psychotherapy is a form of treatment which involves two parties, that is, the therapist and you the patient. It can also be referred to as an interpersonal relation intervention by a highly trained individual (therapist) to assist in the...

Typically, you may encounter feelings of sadness and these feelings normally subside over time so your normal routine can ensue. However, in some circumstances these feelings of frustration and sadness persist longer than expected, and it may affect the activities of your everyday life.The mental...