Dr. Walter E Stotz MD

Recommended Articles

• Life and Work: Maintaining a Delicate Balance

  Finding the right balance between work and life can be difficult. According to psychologist Robert Brooks, PhD, the co-author of The Power of Resilience: Achieving Balance, Confidence, and Personal Strength in Your Life, most people put in extra hours at work thinking that their layoffs and...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...

• Creating a Better Body Image

  Dieting, scale obsession, and unhappiness with our body begin at a young age. We are bombarded with perfect, airbrushed models on TV, in print and on billboards. We see the latest and greatest gadgets to lose weight, get a thin waist, make our hair thicker or silkier, keep our skin young and soft...

• What Are the Symptoms of Hepatitis C?

  Hepatitis C refers to a viral infection of the liver that may result in liver damage, cirrhosis and even liver failure. Unfortunately, most of the people with this infection remain unaware of the same until the liver is damaged to certain extent. Hepatitis C virus is a type of virus that causes...

• What Are Histamine Blockers and How Do They Work?

  What are histamine blockers?Histamine blockers also called as antihistamines are medications that block or reduce histamine to stop the symptoms of allergy. Histamine is a chemical that is released by a type of white blood cell called mast cell in response to allergies or injuries. The cells that...

• The Right Way to Use Your Treadmill

  The treadmill is one of the most popular workout equipment in the country. Yet, many people find the treadmill to be a monotonous and ineffective piece of equipment for workout. Some still wonder how they can use this equipment in a very efficient way to improve health. Calorie burning can be...