Dr. Sandra M Quintero M.D.

Recommended Articles

• What Could Pain on Top of the Foot Mean?

  The foot comprises flexible structures of soft tissues, muscles, joints, and bones that enable us to stand, walk, and perform other daily movements. However, certain injuries and a number of health conditions can impair the balance and movement of the foot, causing pain and other problems.The pain...

• How Can I Relieve Stress Quickly?

  Have you ever felt that you are totally out of focus, out of balance and clearly out of control? Well, that is what stress does. This often happens when you  need to think rationally, make an important decision, or communicate effectively to others. Springing back to balance is the key to tackle...

• Best Home Remedies for Heartburn

  Heartburn is usually triggered when stomach acid travels up toward the esophagus and cause a burning feeling in your throat or chest. It can be a very unpleasant feeling, but there are natural home remedies that can help relieve it aside from taking over-the-counter medications. However, it's time...

• Why is Cord Blood Banking Important?

  Cord blood banking is the method of preserving cord blood, which is blood taken from the umbilical cord after the delivery. Cord blood contains hefty amounts of stem cells, which are potential life-saying cells for numerous diseases. Collecting cord blood is a painless procedure, and is considered...

• How to Avoid the Flu During Flu Season

  Tips to prevent the flu:Get flu shots – Flu vaccinations still remain the best way to prevent flu in the season. One should ideally get vaccinated in fall to avoid the chances of getting flu. If one has missed it, try to get the shot in winter. One can chose either a flu shot that contains killed...

• How Is Shingles Treated?

  Shingles, or herpes zoster, refers to the painful skin rashes caused by the varicella zoster virus. In this condition, a band of rashes usually appears in a small area on the face or body. This infection is very common in people who have a weak immune system due to various reasons. Older adults are...