Nathan D Powers DPT
Physical Therapist
24569 Route 6 Suite C Towanda PA, 18848About
Nathan Powers is a physical therapist practicing in Towanda, PA. Nathan Powers specializes in physical treatment to help a patient reduce pain, restore mobility, rehabilitate an injury, or increase movement and overall function. As a physical therapist, Nathan Powers can treat multiple conditions with exercises, ultrasound, electrical stimulation, joint mobilization, heat, ice, massage, laser or light therapy and more. Nathan Powers will create a treatment plan based on the patients specific injury or condition, and might target a specific body part or body system based on the individual.
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Practice At 24569 Route 6 Suite C
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Ice Baths Relieve Sore MusclesAccording to a new study ice baths are as effective as compression stockings and stretching to relieve soreness caused by an intense workout. “Ice bath reduced the muscle soreness by 20% and this was equivalent to other popular methods of recovery," says Chris Bleakley, PhD, a researcher at the...
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Costochondritis Physical Therapy ExercisesWhat is costochondritis?Costochondritis is the inflammation of the cartilage present in the rib cage. This condition usually affects the cartilage of the upper rib area, where the sternum (breastbone) is attached. This area is also called the costosternal joint or costosternal junction. Chest...
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Do Shin Splints Require Physical Therapy?Shin splints are also known as medial tibial stress syndrome (MTSS). The pain along the inner aspect of your shin bone is referred to as a shin splint. This condition is common in athletes and those who participate in high-intensity workouts, and in sports like basketball, tennis, soccer, and...
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Don't Be off Balance: Take Up YogaA recent study shows that individuals who practice yoga can help to recover balance, and prevents potentially fatal falls if they have ever had a stroke. Researchers report that stroke survivors who practice specialized post-stroke yoga poses improved their balance by 34%. This is particularly...
- What to Expect During Physical Therapy
The first time you visit your physical therapist for therapy, the specialist will go through your records and give a complete examination in regards to your situation. The report will cover sensitive muscle areas that feel pain when compressed, abilities, daily problems, desired outcome, and...
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5 Tips to Prevent Shin SplintsWhat are shin splints?Shin splints are characterized by pain along the inner portion of the shin bone (the long bone below the knee). Shin splints are also known as medial tibial stress syndrome (MTSS). They commonly occur in people who participate in strenuous physical activities and sports such as...
Nearby Providers
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Mrs. Tina Marie Maynard Other1 Hospital Dr Towanda PA 18848
Nearest Hospitals
ROBERT PACKER HOSPITALl
ONE GUTHRIE SQUARE SAYRE PA 18840GUTHRIE TOWANDA MEMORIAL HOSPITALl
91 HOSPITAL DRIVE TOWANDA PA 18848TROY COMMUNITY HOSPITALl
275 GUTHRIE DRIVE TROY PA 16947