Dr. Nikolay Tarkhanov M.D.

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• Are Vitamin D-Rich Foods Better than Vitamin D Supplements?

  What is vitamin D?Vitamin D is a unique fat-soluble vitamin that plays a significant role in many aspects of health. Also referred to as the sunshine vitamin, it stands out from other types of vitamins since the body can produce vitamin D through sunlight exposure. With 20-25 minutes of daily sun...

• Symptoms of Mono

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• What Is Chronic Urticaria?

  IntroductionUrticaria is also known as hives, which are itchy and red welts that can be triggered by certain situations or substances. These welts may vary in sizes. They tend to repeatedly appear and fade away as the skin reaction runs its course. Each of these welts is said to characteristically...

• Holistic Treatments for Migraines

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• What Is Diarrhea: Get the Facts

  Diarrhea is a very common water-borne disease. A person who has diarrhea passes loose or liquid stool at least three times a day or more frequently than what is normal for the person. The reason behind the consistency and frequency of these bowel movements in a case of diarrhea is the increased flow...