Ronald J Ruff M.D.

A vegan diet is a type of vegetarian diet that avoids the use of meat, fish, and fowl. The diet also foregoes having other animal products, including honey and milk. Vegans follow their diet strictly, and eliminate the use of animal products, like soaps and leather. The choice of this diet and...

Those with fibromyalgia live every day with chronic pain. Medications may work great, but they often have unacceptable side effects. If you don’t want to handle your pain with drugs, other alternatives might help, and one of these alternatives could be a TENS unit. ...

Citrus fruits, like oranges and grape fruit, contain a compound that may reduce the risk of stroke in women, according to a study published in the American Heart Association journal, Stroke. Many of the earlier studies had shown the beneficial effect of antioxidants, like flavonoids, present in...

Urinary tract infections (UTIs) are common worldwide, among both men and women, and they can occur at all ages. However, women are more likely to develop urinary tract infections than men. A UTI is caused by a bacterial infection in the urinary tract. When bacteria enter the urinary tract, they are...

It is only natural to be concerned as to whether there is an increased risk of cancer in your family if you or one of your close family members (mother, father, brother, sister, son, or daughter) have been diagnosed with breast cancer. This is known as a family history of cancer. However, most...

As Ben Franklin said, “An ounce of prevention is worth a pound of cure,” and if you have Crohn’s Disease or colitis, you know there are fewer mantras truer than this.The symptoms of IBD and some of the medical treatments that go along with it can all put you at risk for various ailments and...