Pauline J Vachon MA LCMHC

The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

'Demisexual' refers to people who are not sexually attracted to individuals with whom they do not share a strong emotional bond or romantic relationship. The word 'demisexual' consists of the Greek word ‘demi’ which means ‘half’ and 'sexual', an adjective that means 'pertaining to sex'....

People who have chronic diseases, like heart conditions and arthritis may benefit from exercising, according to a study published in, Archives of Internal Medicine. Exercise may help to relieve anxiety and improve the quality of life in these people. Results of this study add to the growing body of...

Tina Velazquez knew that her son, Jacob, was special very early on. When he was just 13 months old, he was not speaking; however, he had learned the entire alphabet by heart. By the age of 2, he had memorized all 50 states and the 7 continents. During this time, Jacob was also diagnosed with speech...

What is Nymphomania?Nymphomania is a mental and emotional condition in women characterized by a sudden increase or extreme frequency of sexual urges or activity. To differentiate this from promiscuity and lust, the condition features a preoccupation with sex-related thoughts, feelings, or even...

Autism is a developmental disorder that affects an individual's communication, social, and interpersonal skills. For individuals with this neurological disorder, their normal brain development supporting communication and social skills are impaired. Autism is also known as autism spectrum disorder...