Dr. John Matthew Holst D.O.

Diabetes is a condition wherein there are high blood sugar levels (BSL). Usually, when you eat, your body extracts glucose/sugar from food. That glucose is released into your bloodstream. The same is utilized by your body to carry out various physical activities and other processes...

Present moment awareness, deep relaxation, and gentle movement can help an individual discover and observe his or her reactions to stressors, such as pain or the emotional devastation of being diagnosed with a chronic illness. This understanding can lead to changes in thought and body awareness that...

Genital herpes is a sexually transmitted disease that affects 1 in 6 people in the United States. It is associated with causing blisters or sores on the genital areas. Genital herpes is mostly caused by the herpes simplex virus type two.Symptoms may arise during a primary infection, when a person...

It is very normal for anyone to overeat once in a while. However, when you start overeating on a daily basis and it starts getting out of control, it is probably time to visit a doctor and get checked for binge eating disorder. It is basically a medical complication that makes you want to eat all...

What Is Atelectasis?Atelectasis refers to the partial or complete collapse of a lung or its lobe. It develops when alveoli i.e. tiny sacs of air present in the lung deflates. It is a type of respiratory or breathing complication that takes place after a surgical process. The problem of lung collapse...

Why Is High Blood Pressure Deadly?High blood pressure, or hypertension, is the most common cardiovascular issue globally. You may have it for years or even decades before it kills you, but it is indeed deadly. The fact is that high blood pressure doesn't show any signs or symptoms in most people....