Dr. Robert M Benedek PHD

Recommended Articles

• What to Expect During Cognitive Behavioral Therapy

  What does CBT involve?The CBT sessionsThere are individual and group sessions. Some sessions are on hand books or even computer programs. Nowadays, you can connect to a therapist online.If you opt for individual CBT:...

• Clinical Depression: How it Affects Men and Women

  Clinical depression is associated with social, occupational, and physical impairments. People commonly perceive that depression is a trivial condition that is not entirely genuine. However, depression is a real illness with real and debilitating symptoms, and should not be perceived as anything...

• Adults with Autism May Be More Financially Responsible, Study Suggests

  Everybody wants to handle money well and make positive economic choices for their future; however, it often doesn't work out so well. Some believe that being economically responsible is a character trait, but researchers have found that there may be an entirely different correlation for specific...

• Everything You Need to Know About Anxiety Disorder

  It’s quite normal to feel nervous and have butterflies in your stomach before going to a job interview, a blind date or making an important decision. This anxiousness is body’s natural response to stress and danger. It is an automatic alarm that rings when you feel threatened, under pressure, or...

• Eight Tips to Overcome Procrastination

  Are you thinking of ways to overcome procrastination? Well, you have landed in the right place. Procrastination is something every person can do. Even a well-organized person does it. It is a bad, yet a hard habit to break.Have you been putting things off lately? Are your deadlines getting closer...

• Tips for Immediately Reducing Stress

  Here are some some on-the-spot tips that experts recommend to relax and reduce stress instantly: ...