Myra Mason

Recommended Articles

• Recovery After a Laminectomy

  Laminectomy is a surgical procedure done for the removal of the lamina, bone spurs, and ligaments that may be putting pressure on your spinal nerves and causing lower back pain. The procedure is said to be one of the most commonly performed back surgeries. Below is a detailed information on what...

• The Worst Lifestyle Choices for Rheumatoid Arthritis

  Having rheumatoid arthritis means sticking to certain lifestyle practices. Rheumatoid arthritis happens due to large-scale inflammation in the body, which typically affects the joints. The condition causes immobility and severe pain as the inflamed joints makes it painful to move. Rheumatoid...

• Is Physical Therapy Meant for Short-term Use?

  Short-term physical therapy provides treatment for patients recovering from an accident, surgery, or illness. Generally, people requiring short-term therapies might remain involved in certain programs for a couple of days or weeks.Physical therapy helps patients achieve their maximum functional...

• Everything You Need to Know About Fibromyalgia

  What is Fibromyalgia?Fibromyalgia is a disorder characterized by widespread musculoskeletal pain and chronic fatigue. Symptoms and severity differ depending on the individual. Individuals with fibromyalgia will often describe their pain as throbbing, stabbing, shoot, ache, or burning.Symptoms of...

• What to Expect After a Laminectomy

  If you experience back pain that grows severe, your doctor may recommend surgery depending on the cause. Over the centuries, back pain has been constantly a growing condition. You may be facing a lumbar laminectomy at any time.During a LaminectomyLaminectomies are done under general anesthesia,...

• What Makes Zumba Such an Effective Workout?

  Zumba is a popular alternative fitness routine for many people. It is commonly known as a party exercise, or a fun exercise, rather than the traditional workout regimen. A few years back, this fitness plan took the fitness world by storm, and is still popular among people who love to dance and shake...