Dr. Tracy Lee ann Durham PHD

Have you ever known someone who tends to be jittery, gets easily agitated on the slightest matters, seems nervous with certain situations, or may have a violent response towards others in certain cases? You may find yourself concerned that this individual could pose a potential threat to the people...

What is Depression?Depression is a mental illness in which a person constantly feels sad, anxious, hopeless, angry, and worthless. Regardless of age, this mental instability can affect any person at any time.Types of DepressionPeople experience this mood disorder in different ways. On the basis of...

Understanding PsychotherapyPsychotherapy is a form of treatment that is collaborative in nature. It is based on the relationship between a patient and a psychotherapist or simply a psychologist. This type of therapy provides an environment that allows you to openly and honestly communicate your...

Cognitive behavioral therapy is one of the most widely accepted treatments for depression. It is a combination of cognitive therapy and behavioral therapy that are used to modify a person’s thought patterns. The idea behind CBT is that symptoms of depression are caused by a person’s distorted...

Parents of children with autism sometimes need to deal with physical and/or emotional outbursts. They could be out-of-control aggressive episodes which include screaming, shouting and crying. They may escalate into kicking, lashing out, and even biting.These episodes are not ‘temper tantrums’,...

A person may not even be aware of the fact that he is suffering from narcissism as it is extremely difficult to identify with very few symptoms. Such symptoms may only be identified by a trained therapist. A person suffering from narcissism should always consult a therapist to control his...