Dr. Sara M. Norris N.D.

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  What is chicory root?Are you one of those people who loves a cup of coffee anytime during the day, but worries about the additional caffeine load or caffeine overdose? Then you need not worry about it since chicory root can solve the problem. Chicory root is a very popular substitute for coffee and...

• Top 5 Natural Supplements for Parkinson's Disease

  What is Parkinson’s disease (PD)?Parkinson’s disease is a chronic and progressive neurological movement disorder, which means that the symptoms of this disease gradually get worse over time. The exact cause of the disease is still unknown. There is also no cure for this medical condition, but...

• What Is Farro: Health and Nutrition Benefits

  What is farro?Farro an ancient wheat grain, which is also called as emmer. It has been eaten for thousands of years around the world. Its scientific name is Triticum turgidum dicoccum. It is found in a number of Mediterranean, Middle Eastern, and Ethiopian restaurants.Farro was a popular grain among...

• Are There Natural Ways to Boost the Immune System?

  Herbs in small doses are proper medicines. Our ancient ancestors, knowing of the powers of herbs, collected them in a particular accordance with motions of the Moon and Sun.Today, scientists have learned almost everything about all the possible influences of herbs on our body and are aware of...

• Alternative Treatments for Bacterial Vaginosis

  Having both “good” and ”bad” bacteria in the vagina is healthy. Nevertheless, bacterial vaginosis can develop if there is an imbalance in the two types of bacteria. When there is an overgrowth of the “bad” bacteria, they can cause inflammation that is associated with a bad-smelling,...

• Reduce the Swelling of Your Ankles with These 10 Natural Remedies

  Foot or ankle swelling is called edema. Many things, including high blood pressure and pregnancy, can cause this problem. Edema in your feet and ankles occurs when your body is unable to push blood and fluids in them up your legs, so that your ankles and feet swell. Swelling in the feet and ankles...