Randall Lee Reher M.D.

With modern life complexities becoming more evident, instances of lifestyle health conditions like hypertension have been on the rise. According a recent report, the number of people living with hypertension is estimated to reach 1.56 billion worldwide by the year 2025. In the US, more than 75% of...

What is a HIIT Workout?HIIT workout plans are intensive and punishing, but there are good reasons why they are very popular. HIIT stands for high-intensity interval training. As its name implies, it is an explosive and high-power workout. It is not a specific workout or exercise routine. Rather,...

Citrus fruits, like oranges and grape fruit, contain a compound that may reduce the risk of stroke in women, according to a study published in the American Heart Association journal, Stroke. Many of the earlier studies had shown the beneficial effect of antioxidants, like flavonoids, present in...

Introduction Tachypnea is a medical term, which means rapid and shallow breathing. This condition is often confused with hyperventilation, which is another type of abnormal breathing that is characterized by rapid but deep breathing. Both conditions are caused by carbon dioxide buildup in the...

The following are a list of different painful experiences that one must seek medical attention for:Severe headache“If headache is accompanied by a cold, it could be sinus headache”, says Sandra Fryhofer, MD, MACP, spokeswoman for the American College of Physicians. If the headache is severe and...

High blood pressure, or hypertension, is a critical condition that should be taken very seriously. If left untreated for a long period of time, it can lead to fatal consequences. Many people who suffer from this condition underestimate its significance and do not follow their doctors' orders. It is...