Dr. Thomson Kurian Chemplavil MD

Recommended Articles

• What's so Wrong with Snoring? Why it's Important to Treat Sleep Apnea

  Sleep is one of the crucial things you'll need to consider when it comes to regulating your health and staying energized. But, there may be some problems you face in the long run, may it be difficulty in sleeping or other types of disorders that can disturb your sleep. What about snoring? While...

• Melatonin Health Benefits and Uses

  What is melatonin?In order to synchronize one's biological clock (wake-sleep cycle), the hormone melatonin has to be discharged. This customary wake-sleep cycle is about 8 hours of sleep for most people and 16 hours of wakefulness. In the United States, melatonin can be given as an over-the-counter...

• Is Restless Legs Syndrome Chronic?

  Restless legs syndrome is not chronic. RLS is a neurological movement disorder of the limbs. It is usually associated with sleep disruptions. Patients with RLS will usually report strange sensations, such as an urge to move their leg. This can become very bothersome, which can lead to physical as...

• The Metabolic and Cardiovascular Costs of Untreated Sleep Apnea

  Among many other diseases and conditions that commonly remain unnoticed and are not usually diagnosed at first, sleep apnea has arisen as one of the most dangerous diseases affecting a large percentage of American population. However, whether the person is aware or not about this condition, the...

• Why Sleep Apnea Can Be a Serious Condition

  Sleep apnea affects just about 18 million Americans today. It is a severe medical condition that involves the interruption of regular breathing patterns while you sleep. Sleep apnea is caused by obstruction to the airway and it lowers the levels of oxygen in your blood. Even though you may not be...

• Light Therapy for Insomnia

  Diagnosis and treatment of insomnia can be a daunting task, especially for the affected individuals who have limited knowledge about the disorder. Among the various treatments that have been recommended by specialists, one of the most effective is light therapy.Light therapy prescribed by a...