Dr. Belinda Ann Walker PH.D.

Recommended Articles

• What are the Causes and Symptoms of Bulimia?

  Bulimia is an eating disorder that causes an individual to consume large amounts of food within a small period of time. After the binge is over, the individual purges to get rid of the unhealthy amount of food he or she consumed. Some methods that an individual may opt for to compensate for the...

• Everything You Need to Know About Cognitive Behavioral Therapy (CBT)

  Cognitive Behavioral Therapy (CBT) is a psychotherapy treatment that involves a direct and practical approach to solving problems. It is short-term and focuses on changing the behavioral and thinking patterns of an individual so as to change the way he or she is feeling. It has proved to be...

• Cognitive Behavioral Therapy for Children

  There are a number of characteristics that separate children and adolescents from adults. However, the main difference between the two is the fact that adults are more in control of every aspect of their lives compared to children and adolescents.We do find it normal for a child to experience...

• Tips for Immediately Reducing Stress

  Here are some some on-the-spot tips that experts recommend to relax and reduce stress instantly: ...

• St. John's Wort for Depression Treatment

  The scientific name of St. John’s wort is Hypericum perforatum, which is a powerful medicinal herb that has anti-inflammatory properties. This herb has been long been used due to its health benefits, especially in relieving depression. Ancient Greek physicians believed that this herb possessed a...

• Depression Leads to Non-Adherence of COPD Medication

  Chronic obstructive pulmonary disease (COPD) is a progressive disease, which currently does not have a cure yet, as modern medicine has not found a way to reverse the damage done to the airways and lungs. For this reason, there is a slow and long-term development of debilitating symptoms. The...