Dr. Anna Elizabeth Kendall PSY.D.

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• What to Expect During Cognitive Behavioral Therapy

  What does CBT involve?The CBT sessionsThere are individual and group sessions. Some sessions are on hand books or even computer programs. Nowadays, you can connect to a therapist online.If you opt for individual CBT:...

• Do I Have Insomnia?

  Definition:Insomnia is a condition in which someone finds it hard to fall asleep or stay asleep for an amount of time that enables them to feel well-rested the following day. This condition is common among the elderly and is said to affect one in three people on average. Signs and Symptoms:...

• 10 Celebrities Identified as Pansexual

  What is pansexual?Pansexual falls under the umbrella of bisexuality, but it actually reflects people who form a romantic, sexual, emotional, spiritual, or physical attraction to people regardless of their sexual expression and specific gender identity. A pansexual feels that gender is nothing but...

• What is Autism?

  Autism is a developmental disorder that affects an individual's communication, social, and interpersonal skills. For individuals with this neurological disorder, their normal brain development supporting communication and social skills are impaired. Autism is also known as autism spectrum disorder...

• What is an Eating Disorder?

  Eating disorders are mental disorders that affect an individual's eating pattern, habits, and diet. The most common types of eating disorders are bulimia, anorexia, and binge-eating disorder, all of which affect the diet habits of a person considerably. These conditions are often characterized by...

• What is Adrenal Fatigue?

  Adrenal fatigue is the name given to a broad spectrum of non-specific symptoms, including fatigue, nervousness, anxiety, and digestive problems. The condition is not a medical diagnosis and the term is not medically accepted. In general, it refers to the theory that these symptoms are caused by poor...