Dr. Terri Lynn Riutcel MD

A well-working CPAP can make all the difference for sleep apnea patients who need to improve their quality of life. Sometimes, they may not even think about a night without it by their bedside. But when you are a frequent traveler, this could be an issue.Travelers may experience several issues with...

Definition:Insomnia is a condition in which someone finds it hard to fall asleep or stay asleep for an amount of time that enables them to feel well-rested the following day. This condition is common among the elderly and is said to affect one in three people on average. Signs and Symptoms:...

In today’s age, how often do people complain of trouble sleeping? Though many have this issue, few are aware that there is a whole range of sleeping disorders that they could have. In fact, so many sleeping disorders exist that a new branch of medicine was created, which is now known as sleep...

Restless legs syndrome that’s not connected to an underlying condition whatsoever, can effectively be managed with certain medications and lifestyle changes. However, if the accompanying symptoms are extremely severe, they can be cured by treating the underlying condition. For instance, iron...

It goes without saying that adequate sleep is key for good health. Excessive sleeping is associated with a number of diseases and may also increase the risk of death. But since this condition is not very commonly discussed, many people are not aware of the harmful effects of oversleeping. The...

Fitbit is an industry that is designed to help people track their progress to becoming healthier. Their products are easy to use, connect to devices like a smartphone, and help the wearer track their steps, heart rate, and much more. This convenience helps people to know where they need to push...