Dr. James S Stepanski DO

Recommended Articles

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Alternative Treatments for Hypothyroidism

  Hypothyroidism refers to the medical condition in which the thyroid gland is unable to produce an adequate amount of hormones. These hormones are extremely important in various body functions. Low levels of thyroid hormone may result in the characteristic symptoms of hypothyroidism. This condition...

• All About Addison's Disease

  What is Addison’s disease?One of the ways in which the body maintains proper balance is by using certain chemical messengers called as hormones. This done so to regulate various functions in the body. There is a small adrenal gland present above each kidney. These glands work to produce hormones,...

• Everything You Need to Know About the Zika Virus

  What is Zika virus?Zika virus (Flavivirus) isn`t a new virus, initially, it was found in Uganda and called after the place where the virus was first detected- Zika forest (1947). It is a mosquito-borne virus, which is transmitted from a particular species of infected insects (Aedes), the aggressive...

• What Causes Middle Back Pain?

  Middle back pain, also known as upper back pain or thoracic back pain occurs anywhere between the bottom of the neck to the top of the lumbar spine, where the rib cage ends. The ribs are connected to the sternum (a narrow thickened plate in the center of the chest) and then wrap round the...

• Alternative Treatments for Gallstones

  Alternative Treatments For GallstonesA huge percentage of gallstones never show symptoms, but the moment a stone stops moving on its way to the small intestines from the gallbladder, trouble begins. That’s when signs start occurring, among them severe pain on the ride side of the abdomen that...