Dr. Minna Sora Yoon N.D., L.AC.

What are essential oils?Essential oils are liquids that are usually distilled by steam or water from the leaves, flowers, stems, bark, or the roots of a particular plant. Essential oils in comparison to the normal “oil” do not have that oily feeling at all. Most of the essential oils have a...

You can forecast your body’s reaction to different foods with lactose and decide the right quantity to consume without adverse effects. Only a small number of individuals have lactose intolerance that is so severe that they need to eliminate all dairy products or other foods and drugs that contain...

There are two types of cough: dry and productive. When you cough and mucus or phlegm is expelled, then it is a productive cough. A dry cough, on the other hand, can be caused by a random tickle, allergy, or dry air. There are natural remedies that can be used to relieve a cough. Home Remedies for...

What is mangosteen?The scientific name of mangosteen is Garcinia mangostana and it belongs to the Clusiaceae family. It is a tropical tree that originates in Southeast Asia. The tree is thick and its leaves are glossy, large, and dark green in color. Its flowers are rose-pink in color. The fruit...

Candida is a type of fungus which lives on the skin and an overgrowth of this fungus can cause an infection. This fungus can be present on different parts of the body. In a normal situation, the fungus is present in small quantity and does not cause any harm, but when it starts to grow, it causes an...

What is farro?Farro an ancient wheat grain, which is also called as emmer. It has been eaten for thousands of years around the world. Its scientific name is Triticum turgidum dicoccum. It is found in a number of Mediterranean, Middle Eastern, and Ethiopian restaurants.Farro was a popular grain among...