Dr. Richard Tam Chung M.D.

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• What are the Health Benefits of Coconut Oil?

  Once upon a time, this oil was ostracized by experts for the saturated fat present within it. However, coconut oil is regaining its position in health streams due to innumerable benefits that it offers. It is now considered as oil that can be a cure for many conditions, including thyroid problems,...

• Kimchi's Health Benefits and More

  Kimchi is a Korean side dish made with salted and fermented vegetables. This Korean staple side dish usually has cabbage, radish, garlic, ginger, and various seafood, with spices and seasonings. In the past, kimchi was stored in jars and buried in the ground to stay at a certain temperature suitable...

• Why you Should Really Take that Power Nap

  Power naps help you to improve your memory, concentration, and creativity. Making this a part of the regular routine helps to combat fatigue and be active throughout the rest of the day.A short nap of 15 to 20 minutes will help you to recharge, and keep you alert and active. This is really helpful...

• 512 Pill Used for the Treatment of Chronic Pain

  IntroductionThe 512 pill is a white-colored round pill with an imprint of "512". It is known to contain the active ingredients acetaminophen with the strength of 325 mg and oxycodone with the strength of 5 mg. This medicine is supplied by the company known as Mallinckrodt Pharmaceuticals.The 512...

• When Is it Food Poisoning?

  Food poisoning, or food borne illness, is a disease caused by eating food contaminated with infectious microorganisms or toxins. The infectious organism can be bacteria, a virus, or a parasite. Poisoning is very common in meat, chicken, fish, and eggs. But it may also be found in other food items,...

• Leptin Resistance: Symptoms, Causes, and Treatment

  What is leptin?Leptin has been regarded as the "fat hormone", "obesity hormone", and in some cases, called the "starvation hormone". Scientists discovered leptin in the year 1994, and with its discovery, there was a lot of excitement since it was regarded as a potential hit product for weight loss...