Mr. Jon M Shrader DO

Recommended Articles

• Zinc Deficiency

  What is zinc?Zinc is a mineral that plays an important role in many different chemical reactions in your body. The human body uses this mineral to fight off infections, maintain acid-base balance, promote growth and development, boost antioxidant activity, and regulate gene expression, among...

• The Health Benefits of Fermented Foods

  What is Fermented Food?Fermented food involves the process of fermentation where food is exposed to bacteria, yeast, or a combination of these microbes. This food is then broken down to lactic acid, which allows the microbes to enter through the air in the environment. Lactic acid protects us and...

• Yellow Eyes: When to Be Concerned

  IntroductionA person's eyes can offer personality insights, and at the same time, provide warning signs about the body's overall health. When the white portion of the eyes called sclera turns yellowish in color, it is often a signal that something is not right in the body. It also indicates a...

• Foods to Avoid If You Have Diarrhea

  Diarrhea is a condition characterized by loose or watery stools that occur more than three times a day. Typically, the condition lasts for about two to three days and then resolves on its own. The symptoms of diarrhea include watery stools, bloating, stomach cramps, gas, and nausea.Diarrhea can lead...

• Who Gets Cholera?

  Cholera is an infection that is caused by a bacterium known as Vibrio cholerae, which attacks the small intestines. This disease is extremely contagious, especially in areas where there is poor sanitation or during disasters such as floods. It is capable of killing people who are infected within...

• What Are the Complications of Mumps?

  Mumps is a contagious illness caused by a virus. It can be passed through direct contact from one person to another. There are numerous problems that come along with mumps. They can be worrying, but they aren’t very serious and often improve as the illness passes. Common complications...