Dr. Thomas C. Ball, M.S. D.C.?
Update this Profile
Dr. Thomas C. Ball, M.S. D.C., Chiropractor
We verify the medical license of each FindaTopDoc Verified Doctor to ensure that their license is active and they are in good medical standing.

Dr. Thomas C. Ball, M.S. D.C.

Chiropractor

264 N Main St Natick MA, 01760

About

Dr. Thomas Ball is a Chiropractor and Exercise Physiologist practicing in Natick, MA. Dr. Ball specializes in preventing, diagnosing, and treating conditions associated with the neuromusculoskeletal system, while improving each patients functionality and quality of life. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Ball seeks to reduce pain and discomfort through Active Release Techniques, spinal manipulation and adjustments of the extremities.

Education and Training

Sherman College Chiropractic DC 2012

Springfield College MS 1994

Springfield College BS 1985

Board Certification

National Board of Chiropractic Examiners

ART (Active Release Techniques) – Full Body ART Certified

United States of America Triathlon Certified Coach

United States of America Cycling Coach

Certified Strength and Conditioning Specialist

NSCA

CPR (American Red Cross)

Provider Details

MaleEnglish
Dr. Thomas C. Ball, M.S. D.C.
Dr. Thomas C. Ball, M.S. D.C.'s Expert Contributions
  • Are you getting enough Vitamin D?

    Are You Getting Enough Vitamin D?by Thomas C. Ball M.S., D.C.  This is the time of year (colder temperatures and shorter days) that you might want to add in a daily Vitamin D supplement.  Recent statistics show that most people aren’t getting enough vitamin D to stay healthy. This is called...

  • Walk Backwards to Better Health

    Just this week I came across a few different articles about the benefits of walking backwards. Apparently, it is the newest rage on Tik Tok. I have been walking backwards for years. I first started doing this when I was a grad student getting my Master’s degree in Exercise Physiology at...

Areas of expertise and specialization

Sports injurySciaticaNerve entrapmentsMuscle imbalancesVertigoScoliosisSpinal manipulationJoint mobilizationActive Release TechniqueEpply's maneuverExercise PhysiologistMyofascial releaseProprioceptive Neuromuscular Facilitation

Faculty Titles & Positions

  • Teaching Fellow (Kinesiology) Springfield College 1990 - 1993
  • Doctor of Chiropractic Performance Health Center 2012 - Present
  • Exercise Physiologist/Strength and Conditioning Coach Bosse Sports 2003 - 2007
  • Program Manager and Fitness Director EMC2, Hopkinton, MA., 3Com, Marlborough, MA. 1999 - 2003
  • Assistant Fitness Director The Longfellow Club 1997 - 1999
  • Corporate Fitness Program Manager G.H. Bass & Co. (PKI) 1993 - 1996
  • Orthopedic Technician Orthopedic and Sports Medicine Center of Annapolis 1990 - 1990
  • Physical director Westchester YMCA -

Awards

  • All American 2014 USA Triathlon 
  • Best Of The Best 2016 G.K.M. National Independent Survey Co. BestOfSurveys.com 
  • All American 2017 USA Triathlon 

Treatments

  • Spinal manipulations; joint mobilizations; manual traction; Myofascial release; Active Release Technique; Interferential Stim; Proprioceptive Neuromuscular Facilitation;

Internships

  • Springfield College Master\'s Degree Exercise Physiology 1994

Fellowships

  • none

Professional Society Memberships

  • none

Articles and Publications

  • yes published his Master Thesis in the International Journal of Sport\'s Nutrition Medicine and Science & Sports & Exercise

What do you attribute your success to?

  • He attributes his success to his deep sense of empathy and understanding that he has for the body. He knows personally as he himself has had many trips to the chiropractor during sports injuries while he was growing up, along with watching his father in the specialty of OBGYN, he knew he would go into healthcare just wasn\'t sure at first. He thought maybe an orthopedic surgeon, but it didn\'t quite fit what he was looking for. He has always been active, and finished 4th in the 2015 USAT National Championship. He has always loved how the human body can work hard, train, and when accidents and injuries occur, he wanted to be that man to make a difference in any patient that comes to see him for help. He found a love in the field of Exercise Physiology where he received his Master\'s. And then as a sports chiropractor, he became a 2nd generation doctor in his family and enjoys what he does everyday. He continues to stay active and knows how the body can naturally heal itself, as he now has the tools to help not only himself but others as well. He can be found @ www.performancehealthcenter.com and on LinkedIn

Teaching and speaking

  • Presenter at the American College of Sports Medicine Conference Boxborough, MA

Areas of research

International Journal of Sport Nutrition.  1995,5, 151-158.

Periodic Carbohydrate Replacement During 50 Min of High-Intensity Cycling Improves Subsequent Sprint Performance.

Medicine Science Sports and Exercise.  Vol. 26:5 Supplement

Dr. Thomas C. Ball, M.S. D.C.'s Practice location

Performance Health Center

264 N Main St -
Natick, MA 01760
Get Direction
New patients: 508-655-9008
Fax: 508-651-3805

Dr. Thomas C. Ball, M.S. D.C.'s reviews

(0)
Write Review

Media Releases

Combining Personal Experience and Professional Expertise to Enhance Patient Care

A dedicated chiropractor, Dr. Ball is in practice at Performance Health Center in Natick, Massachusetts. He brings over 20 years of experience in the health and fitness industry, having managed multiple corporate wellness centers, worked as an orthotist, and served as a physical director at the Westchester YMCA in Los Angeles. His extensive qualifications include being a certified personal trainer, a USAT Triathlon Coach, a USAC Cycling Coach, and a Certified Strength and Conditioning Specialist with the NSCA. 

Growing up in upstate New York as the son of a physician, he was always health-conscious and actively engaged in sports. His journey took a pivotal turn at age 10 when he fractured his lowest lumbar vertebrae while playing pond hockey. Following the advice of his father, he turned to physical therapy and chiropractic care to manage his recovery. Years later, as an adult and a patient of Dr. Bradley Weiss, he experienced firsthand the profound impact that skilled chiropractic care can have on a person's life. Inspired by Dr. Weiss's exemplary care, he made the life-changing decision to become a chiropractor himself.
In regards to his educational background, Dr. Ball holds a B.S. in Health Fitness and an M.S. in Exercise Physiology from Springfield College, where his master's thesis on sports nutrition was published in prestigious journals. Graduating with honors from Sherman College of Chiropractic, Dr. Ball is also certified in Active Release Techniques®.

As an athlete himself, he has over 30 years of experience in endurance events such as triathlons, cycling, Nordic skiing, and cyclocross, achieving notable rankings in New England and South Carolina. His personal journey fuels his commitment to helping patients minimize pain and maximize overall health through chiropractic expertise and exercise physiology knowledge.

Recommended Articles

  • Can Sciatica Pain Be Cured?

    What is sciatica?Sciatica is a health condition in which one experiences radiating pain running down from the lower back to the feet. Pain may occur on either side of the leg and it is not necessary that lower back pain exists in all cases of sciatica. The pain’s nature is shooting pain, which...

  • What Is Sciatica?

    What is sciatica?Lower back pain is a very common condition that is often incorrectly managed. Back pain is a challenge in itself since it demands medical support and is a leading source of social, psychological, and physical disabilities. The majority of back pains are self-limiting and simple,...

  • Treatment Options for Back Pain

    Back pain is a very common condition, especially among the elderly group. It can vary from a dull constant back pain to a very sharp pain, which may disrupt your daily routine. Back pain can be either acute or chronic. This classification of back pain is essential especially when it comes to...

  • Scoliosis Symptoms and Causes

    Scoliosis often occurs in kids below the age of puberty. Some of the most common signs of scoliosis happen to be the following:...

  • Everything You Need to Know About Disc Herniation

    The spine is comprised of bony vertebrae separated by intervertebral discs. The lumbar spine consists of five vertebrae numbered L1 to L5. These vertebrae are attached to the tail bone (sacrum) at the lower end of the spine.  The spinal cord runs within the vertebrae. The intervertebral discs act...

  • Lower Back Pain: What is it?

    Lower back pain is a very common presentation among the elderly population. The lower back is the connection between the upper body and the lower body and it bears most of the body’s weight.Lower back pain can be caused due to various causes affecting the spinal muscles, nerves, bones, the...

Nearby Providers

Nearest Hospitals

METROWEST MEDICAL CENTERl

115 LINCOLN STREET FRAMINGHAM MA 1701

Head south on North Main Street (MA 27) 1816 ft
Continue slightly right onto North Main Street 570 ft
Take the ramp 370 ft
Merge left onto Worcester Street (MA 9) 1.6 mi
Continue straight onto Worcester Road (MA 9) 4162 ft
Take the ramp on the right 112 ft
Make a slight right onto Concord Street 596 ft
Turn left onto Concord Street (MA 30) 1.4 mi
Turn right onto Lincoln Street 1378 ft
Turn right 384 ft
You have arrived at your destination, on the left

NEWTON-WELLESLEY HOSPITALl

2014 WASHINGTON STREET NEWTON MA 2462

Head south on North Main Street (MA 27) 3090 ft
Take the ramp on the left 561 ft
Merge left onto Worcester Street (MA 9) 4.4 mi
Continue right onto Worcester Street 330 ft
Turn left onto Washington Street (MA 16) 3394 ft
Turn right onto Walnut Street 4960 ft
Turn right onto Washington Street (MA 16) 1863 ft
Turn right 379 ft
Turn left 131 ft
You have arrived at your destination, on the right

BETH ISRAEL DEACONESS HOSPITAL - NEEDHAMl

148 CHESTNUT STREET NEEDHAM MA 2494

Head south on North Main Street (MA 27) 3090 ft
Take the ramp on the left 561 ft
Merge left onto Worcester Street (MA 9) 2.3 mi
Take the ramp on the right 536 ft
Turn right onto Weston Road 5021 ft
Make a slight left onto Central Street (MA 135) 1665 ft
Continue straight onto Washington Street (MA 16) 958 ft
Turn right onto Wellesley Avenue (MA 135) 2512 ft
Continue straight onto Great Plain Avenue (MA 135) 2146 ft
Keep left at the fork onto Great Plain Avenue (MA 135) 2.4 mi
Make a slight right onto Dedham Avenue (MA 135) 320 ft
Turn right onto Lincoln Street 943 ft
You have arrived at your destination, on the right