Mrs. Joanne Elizabeth Ruch M.D.

Recommended Articles

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  Foods that you should eat to ensure a good night's sleep:...

• 319 Pill

  319 PillThis pill is round in shape and white in color, and has an imprint of number “319”. It has been identified as tramadol hydrochloride 50 mg. It is used to treat restless legs syndrome (RLS), back pain, chronic pain, and fibromyalgia. It is supplied by Zydus Pharmaceuticals and belongs to...

• Long Commutes May Lead to Poor Health

  A study published in, American Journal of Preventive Medicine, shows that people who commute long distances to work tend to have poor health. People who traveled more than 15 miles a day were more likely to be obese and had more belly fat, when compared to people who traveled less than 5 miles to...

• Are Weight Loss Drugs Good For You?

  Are you obese and looking for a safe and convenient option to lose weight? Are you unhappy with the diet plans that are available? Have you attempted different weight loss options? Are you under a long-term treatment plan for obesity? In these cases, prescription weight loss drugs seem to be a...

• What Could Happen if My Pneumonia Remains Untreated?

  There are several types of pneumonia that vary in their degree of seriousness. Pneumonia caused by a viral infection can make people feel very sick with fever, cough, and tiredness. However, viral pneumonia tends to go away on its own after some time. A "walking pneumonia" is a mild case of...

• Breastfeeding Does Not Affect A Mother's Sleep Cycle

  According to a new study, mothers who breastfeed sleep the same amount as mothers who feed their babies with infant formula. Women who breastfed their children got as much sleep during the night as women who fed their babies with formula and breastfeeding moms were any more exhausted compared to...