Dr. Ben Zeichner M.D.

Recommended Articles

• 10 Tips For Managing and Reducing Anxiety

  Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

• What is Post-Traumatic Stress Disorder?

  Post-traumatic stress disorder, or PTSD, is an anxiety disorder that a person develops after witnessing a very stressful and terrifying event. In most cases, the person must have faced a life-threatening event or an incident in which serious injury was involved. Events that trigger fear,...

• How to Get Your Hormones in Check When You Have Depression

  Depression is a mental illness that consumes individuals, leaving them feeling helpless, hopeless, and sometimes useless. It can be caused by life experiences such as loss of a family member or mental trauma in an individual's life.Depression can occur to anyone, and for a vast majority affected,...

• What Is Male Borderline Personality Disorder?

  Borderline personality disorder (BPD) is defined as a mental disorder that generally affects the way individuals think and feel about themselves and other people. People with this personality disorder often have unstable personal relationships due to their extreme emotions, impulsiveness, and...

• Cognitive Dissonance and How It Works

  Cognitive dissonance definitionPsychologically speaking, cognitive dissonance is the mental discomfort (stress) that a person undergoes when he/she goes through simultaneous contradiction of ideas, values, or beliefs when doing something that runs counter to one or more of the ideas, values, or...

• What are the Causes and Symptoms of Bulimia?

  Bulimia is an eating disorder that causes an individual to consume large amounts of food within a small period of time. After the binge is over, the individual purges to get rid of the unhealthy amount of food he or she consumed. Some methods that an individual may opt for to compensate for the...