Tom J Kleitches

Recommended Articles

• Fibromyalgia: Foods to Eat and Foods to Run Away From

  It is possible to live with fibromyalgia.  When a person has fibromyalgia they experience musculoskeletal pain that typically creates problems with sleep, memory, extreme fatigue, and mood.  Women are more likely to experience fibromyalgia compared to men.  There is, unfortunately, no cure for...

• Chronic Lyme Disease

  Spirochetal bacteria are relatively harmless within the first days of infection, at worst, it may present with flu-like symptoms – fatigue, headaches, etc. After several weeks, however, the bacteria spread all over the body, affecting crucial body organs and causing severe symptoms. It all starts...

• Melatonin Health Benefits and Uses

  What is melatonin?In order to synchronize one's biological clock (wake-sleep cycle), the hormone melatonin has to be discharged. This customary wake-sleep cycle is about 8 hours of sleep for most people and 16 hours of wakefulness. In the United States, melatonin can be given as an over-the-counter...

• For Fibromyalgia Patients, Laughter and Yoga May Help

  Laughter and AnatomyCommonly, we all know that laughter is a response to humor and not humor itself. When you hear a joke or watch funny videos, your brain signals your body to respond physiologically through laughter. As this happens, laughter comes out as two parts known as gestures and sound....

• Aricept for Alzheimer's Disease: Side Effects and Usage

  Generic Name: DonepezilBrand Names: Aricept, Aricept ODTWhat is Aricept?Aricept (donepezil) is a medication used for the treatment of mild to moderate dementia due to Alzheimer's disease. This medication improves nerve function in the brain and works by preventing the breakdown of acetylcholine,...

• What are the Causes of Sleep Deprivation?

  If you are still feeling drowsy after a full nights sleep, you may have a sleeping disorder. The amount of sleep one requires may differ depending on the individual. Most adults require up to nine hours of sleep a day. Some may require as less as five hours, while there are some who will feel fresh...