Dr. Donald A. Burstein PH.D.

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• 5 Tips on Living with Binge Eating Disorder

  Tip 1: Develop a healthier relationship with foodBingeing can easily get out of control, as it is often not about what you consume or the amount but the feeling you get once you start eating. It is all about stuffing yourself to suppress your feelings. The act of eating replaces the feelings you...

• Everything You Need to Know About Anxiety Disorder

  It’s quite normal to feel nervous and have butterflies in your stomach before going to a job interview, a blind date or making an important decision. This anxiousness is body’s natural response to stress and danger. It is an automatic alarm that rings when you feel threatened, under pressure, or...

• Music Can Prevent Chronic Stress

  Stress is inevitable in life; however, it is less manageable if an individual experiences chronic stress on a daily basis for an extended period of time. Stress triggers a series of reactions that initiate the stress response in cells throughout an individual's body. Commonly, if stress persists for...

• Treatment Options for Depression and Anxiety

  Anxiety and depression are similar conditions that develop when neurotransmitters, like serotonin, are not as effective. Low serotonin levels, as well as dopamine and epinephrine levels, play an important role in the development of both anxiety and depression. Since both conditions affect the same...

• What Is Panic Disorder?

  A panic attack is characterized by sudden tremendous waves of fear that initiates a number of physical responses. These reactions are often seen during situations that are not very threatening or frightening. The attacks may repeat after a period of time. Under normal conditions, fear and anxiety...

• Children with Autism Found to Benefit from Art Therapy

  Finding a way to treat those with autism spectrum disorder is of the utmost importance for researchers. This especially holds true when it comes to children. With this in mind, a researcher from Florida State University, Theresa Van Lith, began working with art therapists in order to reinvent...