Amelia Mazgaloff D.C
Chiropractor
211 Sutter Street 401 San Francisco CA, 94108About
Dr. Amelia Mazgaloff is a Chiropractor practicing in San Francisco, CA, and founder of Chiro-Health, Inc, a chiropractic, acupuncture and massage clinic in San Francisco. Dr. Mazgaloff specializes in preventing, diagnosing, and treating conditions associated with the spine and the extremities, while improving each patients functionality and quality of life. She uses chiropractic adjustments, manual therapies and exercise rehabilitation to address joints, muscles and nerves. Conditions treated include sciatica, neck pain, and arthritis pain, among many others. Dr. Mazgaloff seeks to reduce pain and discomfort through manipulation and adjustment of the spine and the extremities.
Education and Training
Life Chiropractic College West DC 2001
Provider Details
Amelia Mazgaloff D.C's Expert Contributions
Inflammation and Pain: Good or Bad?
Acute Inflammation - GoodThe acute inflammatory process is what helps heal the tissue. Hypothetically, if it were possible to remove all the inflammatory chemicals after an injury, the damaged tissue would NOT heal. The key is to control inflammation versus stopping it.Ice or heat?If there are...
9 Habits That May Be Causing Your Back Pain
You should stop tolerating these 9 habits that may be causing your back pain.1. Sitting for longer than 30 minutes.Sitting weakens your glute muscles which could cause low back pain. It shortens your hip flexors, specifically your psoas muscle which can cause low back pain. Get up and move every...
Can I see a chiropractor while breastfeeding?
Absolutely! Chiropractic care is both safe and effective at combating the aches and pains associated with breastfeeding and most chiropractors will have bolster pillows or a table overlay to make it more comfortable while laying face down. READ MORE
Can a chiropractor help with sciatic nerve pain during pregnancy?
Chiropractor is the best doctor to see for sciatica during pregnancy. Your ligaments become lax/looser than they need to be to accommodate the growing fetus. There are a lot more opportunities for joints in the lower back and the SI joints to become misaligned and aggravate local nerves. Muscles in the lower back and the pelvis become very tight due to postural changes, as well as because they compensate for the laxity in the ligaments. The sciatic nerve in this case may be affected at the piriformis, or any other muscle it passes through. READ MORE
I am having pain in my buttocks when I sit. What could this be?
There are several possibilities. Sacroiliac joint sprain/strain, piriformis syndrome, sciatica, or worse compression in the L5-S1 due to subluxation, disc or nerve interference. Chiropractic orthopedic evaluation by as experienced chiropractor should help differentiate between those possibilities. READ MORE
Why does my back crack so much during an adjustment?
The cracking sound that comes with the adjustment is a CO2 gas being released as the joint moves. It feels good because there are endorphants that are released as well as there is a decrease of pressure inside the joint. Result is less pain, greater range of motion and muscle relaxation. You can read more about cracking sounds here: http://www.chirohealthsf.com/wp-admin/post.php?post=432&action=edit READ MORE
Back exercises after adjustments?
Hello. This is a great question for your chiropractor who should of given you instructions before you left the office. There are great foam rolling exercises and ball exercises for lower back on our website, www.chirohealthsf.com, video tab. I would recommend you start with the foam roller for a week and then incorporate the ball. Please be sure to follow the instructions on the video carefully. You may be sore the first time, and will need to ice after you complete the exercises for 20 minutes. When you see your chiropractor on the next visit make sure you ask her/him if there are any restrictions she/he may want you to follow. Hope you feel better. READ MORE
Is it bad to suddenly stop chiropractic care?
After 5 years of chiropractic care you should know how to maintain your adjustments. You should also have been instructed on the exercises that you need to do. At this stage I recommend that you continue with your maintenance visits with your chiropractor every 4-6 weeks. It will be worth keeping the benefits, and it should not be financially prohibitive hopefully. READ MORE
Areas of expertise and specialization
Faculty Titles & Positions
- Owner Chiro-Health, Inc 2004 - Present
Awards
- Top 3 chiropractors in San Francisco 2020 3 best rated
Treatments
- Chiropractic Adjusting/manipulation
- Chiropractic Adjustive Therapy
- Art
Experience & Accolades
- chiropractor2004Chiro-Health, Inc
Treatments
- Chiropractic adjustments, Active Release Technique, Graston, Electrical stimulation, mechanical traction, physiotherapy, exercise rehabilitation, cupping, acupuncture, massage
What do you attribute your success to?
- The expertise of the great doctors and therapists that work at Chiro-Health, Inc and our loyal patients
Amelia Mazgaloff D.C's Practice location
Amelia Mazgaloff D.C's reviews
Write ReviewRecommended Articles
- Lower Back Pain: What is it?
Lower back pain is a very common presentation among the elderly population. The lower back is the connection between the upper body and the lower body and it bears most of the body’s weight.Lower back pain can be caused due to various causes affecting the spinal muscles, nerves, bones, the...
- Treatments for Back Pain
The aim of treatments for back pain is to relief pain and restore mobility. Adjusting your activities is the essential treatment for easing acute back pain caused by minor injury or strain. Back pain treatments are determined by the duration you have experienced the pain, the severity and your...
- What Causes an Upper Back Pain?
Any pain or discomfort in and around the shoulders and upper areas of your back is referred to as upper back pain. Pain may occur due to a strain or poor posture over a period of time, or as a result of sudden injury or trauma. In recent times, the use of computers has lead to an increase in upper...
- What are the Signs and Symptoms of Back Pain?
Back pain is a common problem and research has shown that at least 80% of all adults in America experience back pain on a daily basis. Though it can cause great discomfort and pain, most cases are usually not serious and can easily be fixed. According to experts, back pain occurs when the muscles,...
- Do I Have a Pinched Nerve?
Pinched nerve, or nerve compression, refers to a situation in which the surrounding tissues apply pressure on a nerve. Pinched nerve may cause severe pain, tingling, numbness, or other symptoms. Nerve compression may affect different sites of the body and this may result in varied symptoms. The...
- What Can I Do to Get Rid of My Back Pain?
Stretching to reduce back painStretching can help you to ease your back pain in two ways. First, it helps to relax the back muscles, and second, it strengthens your back muscles. However, forceful stretching that causes pain can do more harm than good. So, it is best to speak with your healthcare...
Nearby Providers
- Dr. Amber Latza D.C.211 Sutter St San Fransico CA 94108
- Dr. Aneesh Rangnekar D.C.166 GEARY ST SAN FRANCISCO CA 94108
- Warren Zhao D.C.126 WAVERLY PL SAN FRANCISCO CA 94108
- Dr. Alan Wu D.C.835 Clay St San Francisco CA 94108
- Dr. Raymond Tom Lew D.C.950 Stockton St San Francisco CA 94108
- Dr. Calvin Jungwan Wong DC615 Kearny St San Francisco CA 94108