Dr. Gary Duc Nguyen MD

Recommended Articles

• Women Who Smoke Increase Their Risk for Hot Flashes

  According to a recent study, women who smoke frequently are prone to more hot flashes during menopause, compared to women who do not smoke at all. Earlier studies suggest that there is a link between smoking and early menopause, in addition to menopause encourages worse symptoms. A recent study that...

• What Are Vaccines?

  What is a vaccine?Vaccines are products that enable a person to develop immunity against certain diseases. A vaccine can be given through needle injections, by aerosol, or by mouth. The polio vaccine is given in the form of mouth drops that contain live but weakened organisms. The vaccine gets into...

• Resistance Training Is Key for Flexibility

  A study presented at the American College of Sports Medicine's annual meeting in Baltimore has shown that resistance training also may be good in improving flexibility and strength. “According to the study, resistance training can improve the flexibility as well as or better than stretching," says...

• Should I Take a Folic Acid Supplement?

  Formerly known as folacin, folate is the generic term for both folate and folic acid. It is a B vitamin, which is important for the growth and metabolism of cells. Studies have shown that many people do not get enough folic acid from diet alone.Why do people take folic acid supplements?For pregnant...

• Floating Poop: Reasons

  Causes of Floating PoopOne day, all of a sudden, you notice that you have floating poop. The very next thing that comes to your mind is,  "Why?"Usually, poop sinks to the bottom of the toilet, so you might be wondering why your poop floats. Diet and other contributing factors can cause changes in...

• What Are the Signs and Symptoms of Type 2 Diabetes?

  Diabetes comes with a lot of signs, so it is important to recognize the signs and symptoms before it is too late. It's important to see your doctor before the symptoms become severe. Type 2 diabetes symptoms often develop slowly and most people don’t even know it. It is really important to get a...