Natalie Ramsey, MS, LAC

Acupuncturist

292 Bloomfield Ave Montclair New Jersey, 07042 Show map

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About

Natalie Ramsey is an acupuncturist practicing in Montclair, NJ. Dr. Ramsey evaluates and treats patients based on the concepts of oriental medicine. Acupuncturists complete their evaluations by getting a patient history and looking at and touching the body. Then, they place very fine acupuncture needles into specific points on the body. Stimulating these points and nerves is how Dr. Ramsey treats the patients condition. Many of the bodys systems respond to acupuncture, and it can treat physical pain as well as emotional stress.

Education and Training

Pacific College of Oriental Medicine Masters of Acupuncture 2012

University of North Carolina, Chapel Hill BS in Exercise and Sports Science 2006

Board Certification

National Certification Commission for Acupuncture and Oriental Medicine

Provider Details

Female English

Natalie Ramsey, MS, LAC

Natalie Ramsey, MS, LAC's Expert Contributions

My Answers

Is tiredness normal after acupuncture?
Acupuncture naturally increases serotonin and dopamine in the body, so the patient will feel relaxed and sometimes sleepy. If you’re going for stress or insomnia, I recommend going in the evening so that you can take advantage of that feeling and sleep well that night. READ MORE
Does acupuncture raise blood pressure?
Good question! Not seeing the patient in person, it’s hard to say what other factors may be present, but simply put, acupuncture increases circulation. If the patient has other factors like high cholesterol, plaque or arterial sclerosis (which is expected with age), the increased blood flow will slightly heighten blood pressure because of those factors otherwise inhibit blood flow. It’s nothing to be concerned about and should correct again shortly after. READ MORE
Does a daith piercing help with migraines?
Unfortunately piercing the daith is not something within our realm of practice, so I don’t feel I can comment on that, but I can say that acupuncture can certainly reduce the intensity, frequency and potentially even the occurrence of migraines altogether. There are herbs such as butterbur and feverfew, along with magnesium and CoQ10 that have also had great results for migraine sufferers. READ MORE
What does "Qi" mean in acupuncture?
In the western world, it’s not a concept we’ve been used to hearing, so it’s not uncommon to feel that way at all. I like to relate it something we can identify with here. Simply put, Qi is energy, so if there were blood without energy, the blood would not flow, just as if there were trees and no wind. Qi creates the movement. READ MORE
Chronic constipation. Should I go for acupuncture?
Absolutely! Acupuncture can certainly help constipation for the simple fact that acupuncture creates movement and circulation. There are a few causes for constipation according to eastern medicine: dryness, stress, and lack of movement (like in the case of a sedentary person). Eating more greens and/or drinking green juice can help. Drinking plenty of water, aloe juice, and taking a cod liver oil supplement are also helpful. Best of luck to you READ MORE
When should I get acupuncture treatment for fertility?
Anytime in the cycle is a good time, and the amount of acupuncture will vary case by case. Acupuncture works to regulate the female menstrual cycle, regulate and balance hormones, improve egg quality, uterine lining, and so on. It often takes weekly acupuncture for at least a couple of cycles to accomplish some of these goals. Conversely, it can also be an issue of the father as well, and acupuncture can help to improve sperm motility, numbers and morphology, so it may be advantageous to determine whether his statistics can improve as well. READ MORE
Is an achy feeling normal in acupuncture?
It's hard to say for sure what you were feeling, but certainly the feeling of qi or energy in the channel can often be described as a deep achy feeling, which usually lessens as you rest with the needles. READ MORE
Where are the acupuncture points for fertility?
The points to improve an individual's fertility will be determined by his/her unique pattern. There are points that can be more common, but they are located all over the body. READ MORE
Is acupuncture a better alternative to opioids?
Oh the answer here is a resounding "yes." Acupuncture can be so strong in pain reduction that it is indicated (and frequently used I might add) to induce an anesthetic effect during surgery, in lieu of anesthesia. This is more commonly performed in Asia, but it is a growing field in the US as well, because research supports it and insurance companies are beginning to cover it. READ MORE
What can acupuncture do for the muscles?
Muscle spasms can be alleviated with acupuncture because acupuncture improves circulation and nerve conduction. It's important to note, muscle spasms may be due to deficient minerals in the body, so I would recommend getting a full vitamin and mineral panel done on your bloodwork. If that seems like too much trouble at the moment, it wouldn't hurt to try supplementing magnesium glycinate and see if that does the trick. READ MORE
Can my rash be from acupuncture?
This is tough to say exactly what it's from, but it either could be a slight reaction to just having a needle inserted - which should go away in a day - or a reaction to a cheap needle. In the latter case, it would be a good idea to try another type of needle. READ MORE
Are acupuncture needles reused?
In the US, as an acupuncturist, you cannot buy a malpractice policy if you don't use single-use, disposable needles. The only establishments that may be reusing needles are those that you'd find in china town, but they are taking great risks and are probably not licensed in this country. READ MORE
Is it normal to feel lethargic after my session?
This effect can be due to the combination of needles used. It certainly is an expected effect of some treatments, so it's best to discuss the effect with your acupuncturist. READ MORE
How often should I go for acupuncture?
Definitely, I usually tell patients that they should go back for another treatment when the relief from the previous treatment begins to wear off. That's when you know the body's circulation of qi and blood is beginning to stagnate again, which causes pain. Circulation is health and the more you can get acupuncture, the better you will feel. READ MORE
How many points are there in acupuncture?
There are hundreds of acupuncture points but only a small number are chosen for a treatment. READ MORE
How many sessions are needed for weight loss?
Having a past career in sports medicine and personal training, I can honestly say that eating correctly is 70% of the battle and exercise is 30%. Acupuncture can help by improving circulation of blood and energy, improving organ function to help detox the body and give you more energy, and by balancing hormones, which will improve your mood, sleep and energy. READ MORE
How long does an acupuncture last usually?
Usually an initial appointment will take longer than a follow-up. That stated, an initial appointment in my clinic runs close to 1.5 hrs, and a follow-up is 45 mins to an hour. READ MORE
Why is acupuncture recommended for cardiovascular disease?
Acupuncture improves circulation of blood and energy but also balances hormones, which determine every action of body. It can regulate heart rhythm, improve blood oxygenation, lower blood pressure, etc. It is very beneficial for cardiovascular disease. READ MORE
Do you recommend acupuncture for neuropathy?
Yes absolutely. Acupuncture can improve nerve conduction, increase blood flow to the effected limbs and prevent the progression of the neuropathy. READ MORE
How can acupuncture treat addiction?
Acupuncture for smoking cessation is actually one of the most researched techniques that the western world has tackled. The protocol is called NADA and there are impressive statistics and testimonies. It works by inserting five needles in each ear that correspond to different organs. While I can say I have seen it work very well in my practice, the patient must have the will and the want to quit. If they are not ready it will not work. READ MORE

Professional Memberships

NJAAOM

Natalie Ramsey, MS, LAC's Practice location

292 Bloomfield Ave -
Montclair, New Jersey 07042

Get Direction

New patients: 646-385-4089

Mon:09:00 AM - 05:00 PM
Tue:09:00 AM - 05:00 PM
Wed:09:00 AM - 05:00 PM
Thu:09:00 AM - 05:00 PM
Fri:09:00 AM - 05:00 PM
Sat:Closed
Sun:Closed

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Get to know Acupuncturist Natalie E. Ramsey, who serves the population of New Jersey.

Natalie Ramsey is a New York and New Jersey licensed Acupuncturist, certified by the National Certification Commission for Acupuncture and Oriental Medicine (NCCAOM). She currently practices in own her private practice, Ramsey Acupuncture LLC in Montclair, NJ.

Natalie holds expertise in Fibromyalgia, women’s health, chronic pain, orthopedic injuries, anxiety disorders and emotional health. She offers Acupuncture, Moxibustion, Gua Sha, Eastern dietary therapy, and Cupping. Natalie combines a Western pre-med degree in Exercise and Sports Science with a Masters in Acupuncture and post graduate work in Eastern Medical techniques to offer her patients perspectives from both highly-respected disciplines and the most comprehensive approach to their treatment.

Natalie completed her undergraduate degree from the University of North Carolina, Chapel Hill with a Bachelor of Science in Exercise and Sports Science. Furthering her education, she completed her Master of Science degree in Acupuncture from the Pacific College of Oriental Medicine, New York.

In her clinical practice, Natalie worked in NYU’s Hospital for Joint Diseases, where she held expertise in chronic conditions, including Fibromyalgia, Multiple Sclerosis, Diabetes, amongst others. Additionally, she was part of the National Institutes of Health (NIH) research study, conducted at Montefiore Hospital, on Acupuncture in the treatment of chronic pain.

Outside of the medical field, Natalie was in the US Air Force for five years, and then spent an additional seven years working with National Security in Congress on Capitol Hill.

Acupuncture is a system of healthcare that has been developed, refined, and practiced in China for the past 5,000+ years. In ancient times, Acupuncture, along with herbal medicine, was used as the primary method of treating injuries and illness. It involves the insertion of solid, filiform stainless steel needles into points on the body that have been proven to relieve pain and discomfort. Fundamentally, Acupuncture works by improving the circulation of blood and energy around the body and can therefore serve as an effective vehicle to maintain general health and well-being when utilized preventively.