Dr. Tonia L Ruddock MD

Recommended Articles

• Self Tanner Use Might Deprive You of Vitamin D

  Sunless tanners, or self tanners, that provide a fake tan reduces the exposure to UV radiations considerably, according to a new study published in the journal, Archives of Dermatology. Using creams and sprays that provide the fake tan cuts down the sunbathing and tanning bed use. According to...

• 5 Tips On Living With Ingrown Hairs

  Ingrown hairs are a problem worsened by improper shaving techniques, excessive dehydration of the skin because of lowered fluid intake, and the habit of wearing close-fitting clothes. When hair removal becomes the primary trigger for this condition, it pays to regulate one’s habits to avoid...

• 5 Tips on Living with Melanoma

  Melanoma is a type of lethal skin cancer. Often developing from a mole, it is caused by mutation of the skin cells due to damage in their DNA. These mutations result in a tumor formation within the cells that contain melanin (the pigment that gives skin its color) in the epidermis. The color of a...

• Does Ingrown Hair Always Require Medical Treatment?

  Hair deviating from its normal growth pattern; hairs that curl inwards or grows sideways deeper into the skin present embarrassing acne-like bumps that become an eyesore. Ingrown hairs also bring pain and infection in their wake.Medical treatments cover the entire spectrum from symptom alleviating...

• Biotin Benefits

  What is biotin?Biotin is also called vitamin B7. It is a water-soluble vitamin that is one of the vitamin B complex. The vitamin B complex as we all are aware is a group of key nutrients which are very much required for the good health of the nerves, heart, metabolism and digestive system. Biotin...

• Are Varicose Veins Associated with Other Medical Conditions?

  Most of the times, people with varicose veins rarely have challenges. If at all they do show up, it is usually after many years.Other ailments and conditions are often similar to varicose conditions. The conditions below are signs, causes or risks associated with varicose veins.BleedingIf you bump...