Dr. Michelle Nwosu, MD

A hernia is a condition in which some part of an internal organ grows through an opening and protrudes to some other area, thereby altering its normal location.There are many types of hernia, but the epigastric hernia is the most common form. An epigastric hernia occurs when abdominal tissue...

Spanish researchers have found that foods fried in healthier oils, like olive or sunflower oil, may not cause heart disease and premature death. The study was conducted on 40,000 adults who were followed up for 11 years to track the food intake and risk of heart disease. Although the study brings...

It goes without saying that the skin needs an adequate amount of nutrients to keep it healthy. Experts are of the opinion that beauty of the skin comes out from what is applied outside and what is taken inside.For a healthy diet, including lots of vegetables and fruits in the diet is good for the...

Apple cider vinegar is made from pulverized apples after fermentation. Since the time of Hippocrates, who recommended this for treating many ailments, apple cider vinegar has been famous as a folk medicine. Vinegar is used in many household errands including cleaning, polishing, killing weeds, and...

What is anxiety?Anxiety is a general term that is often used to refer to disorders among individuals that cause nervousness, fear, stress, and worrying. These traits often impact human behavior and can turn into real physical symptoms. Mild anxiety is temporary and vague. However, anxiety that turns...

Diagnosed at 3 years old with celiac disease, Sara Kronenberg and her family had to make some big changes to their diets and embrace a gluten-free lifestyle.  Thanks to her mother’s support and research that she did about living gluten-free, Sara and her older sister Emma became experts at...