Gemma T. Pedraza-hetalia PT

Recommended Articles

• How to Treat a Sprained Ankle

  Ankle sprains are a very common ailment, particularly of women who have the habit of wearing high heels. Ankle sprains refer to the condition in which one of the ligaments in the ankle is injured. A history of ankle sprains will eventually make an individual prone to ankle sprains. Landing the foot...

• Selecting a Fibromyalgia Treatment Team

  A treatment team should be viewed as a partnership in which each member brings unique and  important skills, and expertise. Combined treatment approaches are proven to have more effectiveness in the treatment of fibromyalgia, but it takes time and effort to pull together the right group of people. ...

• What to Expect During Physical Therapy

  The first time you visit your physical therapist for therapy, the specialist will go through your records and give a complete examination in regards to your situation. The report will cover sensitive muscle areas that feel pain when compressed, abilities, daily problems, desired outcome, and...

• Multiple Sclerosis: Is Therapy Right for Me?

  The different therapies and medications available may not work in the same way in different patients. Hence, it is very advisable that you consult your doctor so you can take the medicine that is right for you. Prescribed medications can help you control and manage the symptoms of the disease, and...

• Trapezius Muscle Strain: Causes, Symptoms, and Treatment

  A flat rectangular band of tissue is known as the trapezius muscle. The paired muscles form a diamond shape, hence it resembles a trapezoid (diamond shaped quadrilateral). It makes up for the majority of superficial cervical as well as thoracic musculature. It has the look of a kite. It runs from...

• Is Physical Therapy Meant for Short-term Use?

  Short-term physical therapy provides treatment for patients recovering from an accident, surgery, or illness. Generally, people requiring short-term therapies might remain involved in certain programs for a couple of days or weeks.Physical therapy helps patients achieve their maximum functional...