Dr. Nimer Mian

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• Pregnancy, Sleep Disorders and Fetus Health

  For ideal health, it is necessary to have long hours of sound sleep. We all know the refreshing effects that sleep has on us, yet sometimes in life, we are deprived of this essential daily revitalization. The reasons could be various health problems like, anxiety, hormonal changes, or sleep apnea....

• Is Insomnia Genetic?

  The Genetics of InsomniaOne's DNA is not only responsible for their eye and hair color, but can also contribute to health hazards and medical issues, like insomnia. According to several studies, the often weakening and detrimental sleep disorder insomnia can be genetic and hereditary. Scientists...

• 10 Tips on Living with Insomnia

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• Tips for Traveling with a CPAP Machine

  A well-working CPAP can make all the difference for sleep apnea patients who need to improve their quality of life. Sometimes, they may not even think about a night without it by their bedside. But when you are a frequent traveler, this could be an issue.Travelers may experience several issues with...

• Do I Have Insomnia?

  Do you find it difficult to fall asleep after hitting the bed? Do you get up often in between during the night and struggle to get back to slumber? Do you get up much before the Sun’s rays hits the clouds? Do you feel tired the entire day without a refreshing sleep at night? All of the above are...

• Sleep Apnea Can Directly Affect Metabolism

  When To Talk With A Healthcare ProviderGetting enough sleep has been the crying motto of many healthcare providers. There are numerous reasons as to why, but some recent research regarding sleep apnea and the relation to metabolism might just encourage some to address sleeping issues that are...