Joanna Iwona Navarro M.A.

What is Mononucleosis?Mononucleosis (also known as mono) is a disease that usually arises from the Epstein-Barr virus and is spread through a person's saliva and other bodily fluids. The length and severity of this illness both differ from one person to another. Most people suffering from from mono...

An increasing number of research studies are turning their attention to the way that diet affects the brain. Studies on gut flora have linked depression and anxiety to the complex system of microorganisms that live in the gastrointestinal tract. Certain fruits and food groups have been found to...

Degenerative disc disease is characterized by the breakdown of the intervertebral discs — the soft discs that act as shock absorbers and provide flexibility to the spine. This condition is not a disease, but it is a common change that occurs with age. It is a common age-related change in which...

The American Academy of Pediatrics clearly mentions that children should not drink high-octane energy drinks and should avoid having sports drinks. Energy drinks are unhealthy because of the high content of caffeine and other stimulants present in the drink, according to a report published in,...

Living with constant and excessive anxiety is not easy. Many people with anxiety struggle every day to find relief, but often fall short. This is because controlling anxiety is a long-term process and cannot be completed overnight. If you truly want to learn to manage your anxiety and regain control...

Doctors or physicians are categorized according to different factors including medical specialties and subspecialties. Most doctors specialize in a specific area of medicine. This article provides a summary of the different types of doctors in the medical field. AllergistsAllergists are also...