Dr. Ray R Valdez MD

Recommended Articles

• Plantar Fasciitis: Treatment and Therapy for Plantar Fasciitis

  Meaning of Plantar FasciitisOne of the most common causes of heel pain is called plantar fasciitis. A flat band of ligament or tissue connects the heel bone to the toes. This ligament is called the plantar fascia, which also provides support to the arch of the foot. If the plantar fascia is...

• The Function of Joints

  Skeletal systemOur musculoskeletal system is made of muscles, tendons, ligaments, cartilage, bones, and bursae. When impulse stimulates, the muscles contract and these muscles are attached to the ligaments. Most of the skeletal system is made of bones and cartilage. The cartilage or ligaments are...

• Why Lateral Epicondylitis is Called Tennis Elbow

  Lateral epicondylitis is a condition of the arms that creates pain around the elbow joints. The condition may be a result of a number of causes, but it is typically from overuse of the elbow. However, it may take some time before lateral epicondylitis starts showing intense pain; it may be up to one...

• How is Arthritis Diagnosed?

  Arthritis is the common term used to describe over a hundred types of ailments that affect the joints. There are several causes of arthritis including physical wear and tear, autoimmunity, infections, and faulty metabolism, among others. Arthritis is a progressive disease with no known cure.Common...

• Will I Need Surgery If I Have Tennis Elbow?

  Will I need surgery if I have Tennis Elbow?Tennis elbow, also known as lateral epicondylitis, is a condition that causes pain in the elbow, and it mainly results from overusing the elbow. The condition mainly affects tennis players but it can also affect other athletes and sporting enthusiasts. It...

• Everything You Need to Know About Knee Replacement Surgery

  What is knee replacement surgery?Knee replacement surgery is a procedure that is used to repair damaged knees. Replacement for your knee parts can help relieve pain and also make the knee joint active. For total knee replacement surgery, the doctor will remove the damaged cartilage and bone, and...