Mrs. Michelle Constance Walker M.A., C.A.S.

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• Meditate to Concentrate: The Science Behind Meditation

  The science behind meditationPeople who meditate use their brain in such a way that it helps them avoid distraction and concentrate on the their task, says a new study. People who meditate regularly have less activity in that part of the brain associated with distractions and day dreaming....

• What Is a Psychosomatic Disorder?

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• Recognizing Anxiety Disorders In Children

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• Autism: There's Nothing Getting in the Way of Their Careers

  According to research, it has been very difficult for many with autism spectrum disorder to attain and retain a job; however, a new generation has decided they refuse to let anything get in their way.Jonathan YoungJonathan Young is one of these inspirational young professionals who is not letting...

• Mothers With Depression can Affect Their Children's Sleeping Patterns

  A study published in the journal, Child Development, suggests that mothers who show signs of depression, or mothers who are depressed, are more likely to disrupt sleeping routine of their baby. In this study, researchers monitored mothers throughout the night, while they tended to their children....